30 chocolate pancakes fat Recipes

egg whites, whole wheat flour, fat-free ricotta cheese (sargento), semi-sweet chocolate chips, vanilla extract

rolled oats, egg white, whole wheat flour, non-fat vanilla yogurt, semi-sweet chocolate chips, baking powder, vanilla extract, salt

flour, baking powder, baking soda, sugar, unsweetened cocoa, salt, low-fat chocolate milk, egg, lightly beaten, margarine, melted, sugar, cornstarch, water, lemon juice, frozen unsweetened cherries, thawed

low fat cottage cheese, egg white, scoops chocolate protein powder, banana, sliced, sugar free maple syrup

all-purpose flour, sugar, salt, baking powder, baking soda, instant coffee (decaffeinated or regular), water, nonfat sour cream or 1/4 cup reduced fat sour cream, nonfat milk, brandy or 1 1/2 tbsp kahlua, egg, beaten, smart balance butter spread or 1 tbsp other regular tub margarine, melted, chopped pecans, semi-sweet chocolate chips

pancake mix (we use trader joe s multi-grain because it has no trans fats), low-fat milk or 1 1/3 cups nonfat milk, canola oil or 2 tbsp softened butter, egg, nuts (we use pecans and wal ), banana, cinnamon, honey, vanilla, semi-sweet chocolate chips , 12 , per waffle (for a special treat) (optional)

flour, sugar, baking powder, salt, egg, canola oil or 1 tbsp olive oil, low-fat milk or 1 1/3 cups nonfat milk, vanilla extract, cinnamon, chocolate chips (optional)

fat-free ricotta cheese, semi-sweet chocolate chips, vanilla extract, no-calorie sweetener packet, light hot dog bun (about 80 calories ), fat-free liquid egg substitute, cinnamon, light whipped butter or light buttery spread, powdered sugar, sugar-free pancake syrup, for topping , optional