4 chilli prawn stew Recipes

short-grain white rice, water or fish/shelfish stock, monk fish (skinless and boneless) roughly chopped , or any other type of fish of your choice, as long as it doesn tsp break too much when cooking, prawns , bodyshell peeled, olive oil, tomatoes, peeled and chopped, sweet red pepper, chopped, onion, chopped, garlic cloves, chopped, bay leaves, paprika, beer, salt to taste, dried red chilli flakes to taste, freshly chopped coriander leaves

butter, onion, chopped very very finely, green pepper, chopped very very finely (must be green), white fish fillets, cut into chunks, shrimp, chopped (shrimp), coconut cream, grated, scotch bonnet chili sauce, egg yolk, mixed with, cornflour (cornstarch), chopped coriander (cilantro), salt, pepper, lime, quartered, to serve (i think this is essential)

new potatos ,scrubbed, fresh coriander (cilantro), tomato and chilli sauce, cooked peeled prawns (shrimp),thawed and drained if frozen, water, bamboo shoots