7 chili spiced tilapia Recipes

  • Ancho Chili-Spiced Tilapia
    salt, ground ancho chili pepper, cayenne pepper and
    7 More
    salt, ground ancho chili pepper, cayenne pepper, dried oregano, garlic powder, ground cumin, tilapia fillets (4 to 5 oz each), reduced-fat chipotle mayonnaise, lime juice, dried oregano
    20 min, 10 ingredients
  • Spiced Tilapia With Mango Black Bean Salsa
    tilapia fillets (2 fillets 5oz each), chili powder, cumin and
    10 More
    tilapia fillets (2 fillets 5oz each), chili powder, cumin, oregano, salt, black pepper, canned black beans, rinsed and drained (i like westbrae organic), ripe mango, peeled and chopped, tomatillo , paper covering discarded and diced, red onion, chopped, lime juice, fresh cilantro, chopped, black pepper
    25 min, 13 ingredients
  • Easy Lightly Fried Fish - Thyme and Spices - Mediterranean
    tilapia fillets (any boneless fish works, e.g. haddock, s... and
    12 More
    tilapia fillets (any boneless fish works, e.g. haddock, sole), egg (binding agent, may need two if they are smaller), lemon, fresh thyme sprig (a few will do, more for garnish or decor), flour, salt, pepper, chili powder, paprika, cumin, oregano, spices (any that you like!), vegetable oil (for frying )
    30 min, 13 ingredients
  • Spiced Fish Wraps with Chile-Lime Slaw
    minced garlic, ground cumin, chili powder, divided and
    18 More
    minced garlic, ground cumin, chili powder, divided, kosher salt, fresh lime juice, red wine vinegar, sour cream, mayonnaise, extra-virgin olive oil, divided, red bell pepper , cut into thin strips, shredded carrot, minced red onion, tilapia or snapper fillets, rinsed and patted dry, kosher salt, extra-large, whole-grain flour tortillas, minced fresh cilantro (optional), minced, seeded serrano chiles (optional), shredded napa or savoy cabbage, prepared guacamole, crumbled cotija or queso fresco cheese, salted , roasted pepitas or pumpkin seeds
    21 ingredients
  • Clean Eating Moroccan Couscous With 7 Vegetables Clean Eating Moroccan Couscous With 7 Vegetables
    olive oil, garlic cloves, minced and
    16 More
    olive oil, garlic cloves, minced, ras el hanout spice blend (or clean eating ras el hanout moroccan spice mix #374781) or 1 tbsp moroccan seasoning (or clean eating ras el hanout moroccan spice mix #374781), sweet potato, peeled and diced in 1-inch cubes, turnips, peeled and diced in 1-inch cubes, zucchini, diced in 1-inch cubes, carrots, peeled and cut into 1-inch cubes (2 carrots), head cabbage, cut in 1-inch cubes (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp any chili paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in 2-3 tbsp warm water for 10 minutes and then drained, canned chick-peas or 3/4 cup garbanzo beans, drained and rinsed, whole fish, cut into chunks (tilapia, haddock or sole), water, whole wheat couscous, cilantro, chopped (for garnish )
    1 hour 25 min, 18 ingredients




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