4 chickpea onion muffins Recipes

sesame seeds , dry roasted in frying pan, self rising flour, ground cumin, chili powder, chickpeas, drained and mashed (with a potato masher), eggs, beaten, oil (6-7 tbsp), tomato sauce (may need more), cheddar cheese, grated, spring onions, sliced (slender)

stoneground corn flour, flour (can use chickpea ), sugar/ honey, baking powder (+1/2tsp if using chickpea flour ), baking soda, salt, sour cream or whole milk yogurt, whole milk, eggs, savory add-ins, onion and 2 cloves garlic, sauteed, diced jalapeno , no seeds, shredded cheese , 1 tsp cumin, dash cayenne, a sweeter version, brown sugar & 1 tsp molasses

oil, spring onions, sliced, garlic cloves, minced, leaves fresh spinach, chopped, flour, baking powder, salt, cornflour, fresh parsley, chopped, egg, beaten, milk, olive oil, chickpeas (if using canned rinse them under water), cornflour, cheese, grated (i used gouda)