6 chicken tamale core Recipes

onion, small dice, green peppers or 2 tbsp red peppers, small dice, garlic clove, minced, fat free chicken broth, cooked boneless skinless chicken breasts (comes to a loose 3/4 cup) or 3 oz cooked boneless skinless chicken thighs, shredded or diced small (comes to a loose 3/4 cup), fat free chicken broth, chili powder, cumin, canned pinto beans or 1/3 cup black beans or 1/3 cup red beans or 1/3 cup kidney bean, rinsed and drained, canned diced tomato , measure with juice, frozen corn, yellow cornmeal (divided ), salt, nonfat milk or 1/2 cup low-fat milk, egg white, soy cheddar cheese (optional) or 2 tbsp cheddar cheese, shredded (optional)

par-cooked polenta, chicken , cut into pieces, olive oil, salt & pepper, garlic cloves, peeled and smashed, annatto seeds or 1 tsp oil, onion, finely chopped, yellow pepper, chopped, red pepper, chopped, capers, green olives, tomato puree, red wine vinegar, red wine, hot chili pepper, cored, seeded, and minced

olive oil, onion, finely chopped, green pepper, cored and finely chopped, garlic cloves, chopped, ripe tomato, peeled, seeded and finely chopped, paprika, cumin, red pepper flakes, salt, pepper, lean ground beef, flour, chicken broth, hominy, drained, monterey jack cheese, shredded, unsalted butter, room temperature, eggs, egg yolk, yellow mustard, baking powder, salt, hot sauce, ten sheets parchment paper (10x12 inch), ten lengths kitchen twine (30 inch)

dried cornhusks, each 5 to 7 inches wide and long (optional), boned , skinned chicken breasts, fat trimmed, firm tomato (1/2 lb.), cored, onion (1/2 lb.), dehydrated masa flour (corn tortilla flour), fat-skimmed chicken broth, chili powder, distilled white vinegar, anise seed, raisins, baking powder, salt, olive oil, sliced green onions, guacasalsa