7 chicken taco bake casserole Recipes

chicken breasts , strips for stir-frying, garlic cloves, minced, chili powder, canola oil, onion, halved and thinly sliced, chopped red bell peppers (1 medium) or 3/4 cup green bell pepper (1 medium), frozen chopped spinach, thawed and squeezed dry, salsa, corn tortillas , coarsely torn, reduced-fat monterey jack cheese, shredded (3/4 cup), tomatoes, quartered (optional), avocado, halved, seeded, peeled, and chopped (optional), corn chips , baked tortilla chips (optional) or broken taco shell (optional)

chicken breasts , already cooked (baked or boiled), taco seasoning, rotel (can use mild , regular or hot depending on your tastes), pasta sauce (found in the mexican food section), flour tortillas (any size), shredded cheese (can use any variety), shredded lettuce, diced tomato, diced onion, sour cream, salsa

lean ground beef, velveeta reduced fat cheese product, fat-free cream of chicken soup, ro-tel diced tomatoes with peppers, doritos, baked, taco seasoning mix, fat-free refried beans (canned )

lean ground beef, taco seasoning mix, low sodium chicken broth, all-purpose flour, low-fat sour cream, green chilies, diced, corn tortilla chips, grated monterey jack cheese or 2 cups cheddar cheese, green onion, sliced

lean ground beef, fat-free cream of chicken soup, rotel , with chilies, taco seasoning, baked doritos, crumbled any flavor, velveeta cheese, diced