5 chicken schnitzel fat Recipes

egg noodles, reduced-fat sour cream, canola oil, divided, chopped fresh parsley leaves, shredded cabbage, sliced onion, sugar, salt, divided, black pepper, divided, crushed red pepper flakes , to taste, caraway seed (optional), reduced-sodium fat-free chicken broth, pork tenderloin, trimmed, all-purpose flour, egg whites, lightly beaten, dry breadcrumbs, lemon wedge (optional)

boneless pork chops, 1/2 inch thick (1 lb total ), flour, seasoning salt (spike or lawrey s, or just substitute plain salt), fresh ground black pepper, egg, beaten, milk, fine dry breadcrumbs or 3/4 cup panko breadcrumbs, paprika, canola oil , grapeseed oil or 3 tbsp olive oil, chicken stock, dried dill or 2 tsp chopped fresh dill, salt, sour cream (full fat )

plain low-fat greek yogurt, whole-grain mustard, white bread , torn, dried marjoram, kosher salt and freshly ground pepper, all-purpose flour, paprika, freshly grated nutmeg, eggs, chicken cutlets, about 1/8 inch thick (about 1 1/2 lb total ), vegetable oil, for frying, applesauce , for serving (optional)

egg noodles, reduced-fat sour cream, canola oil, divided, shredded cabbage, sliced onion, sugar, salt, divided, black pepper, divided, fat-free , less-sodium chicken broth, pork tenderloin, trimmed, all-purpose flour, egg whites, lightly beaten, dry breadcrumbs, lemon wedges (optional), chopped fresh parsley (optional)