9 chicken quesadillas salad Recipes

low-carb whole wheat tortilla, shredded fat-free cheddar cheese, chopped romaine lettuce, lean cooked boneless skinless chicken breasts , cut into strips, diced tomato, canned sweet corn, drained, canned black beans, rinsed, fajita seasoning mix, dry, fat free balsamic vinaigrette, lemon juice, lime juice, a packet if artificial sweetener (like splenda )

whole wheat tortillas, avocado, sliced, shredded cooked chicken, mozzarella cheese, shredded, reduced-fat cheddar cheese, shredded, portabella mushrooms, thinly sliced, sun-dried tomato , julienned (not in oil), green onion, finely chopped, light ranch salad dressing, salsa

dijon-lemon vinaigrette, minced shallots, dijon mustard, extra-virgin olive oil, grated lemon rind, freshly ground black pepper, goat cheese, softened, fat-free cottage cheese, fresh lemon juice, dijon mustard, chopped fresh or 1/8 tsp dried rosemary, freshly ground black pepper, fat-free flour tortillas, chopped roasted skinless , boneless chicken breasts (about 2 breasts), gourmet salad greens

vinaigrette dressing, minced shallots, dijon mustard, extra virgin olive oil, grated lemon peel, lemon juice, fresh ground black pepper, goat cheese, fat-free cottage cheese, fresh lemon juice, dijon mustard, chopped fresh rosemary, fresh ground black pepper, flour tortillas, chopped chopped roasted boneless skinless chicken breasts

shredded cooked chicken, chopped onion, shredded mozzarella cheese, shredded cheddar cheese, flour tortillas (8 to 10 inches), ranch salad dressing or salsa

thawed frozen corn kernels, green bell pepper, seeded and diced, tomato, seeded and diced, chopped cilantro, balsamic vinegar, diced cooked chicken breasts, shredded iceberg lettuce, thick & chunky salsa, flour tortillas, shredded sharp cheddar cheese

boneless skinless chicken breast halves, italian salad dressing , to coat, flour tortilla, margarine, melted,for coating, shredded monterey jack/cheddar cheese, diced tomato, diced jalapeno pepper, shredded lettuce, diced tomato, sour cream (low fat okay), salsa, for dipping