3 chicken confetti cauliflower Recipes

chicken , cut into 1-inch pieces, coconut oil (to saute chicken), unsweetened crushed canned pineapple, coconut milk, lime , juice of, garlic cloves, crushed, cayenne pepper, onion, finely diced, green pepper, finely diced, red pepper, finely diced, carrot, grated, grated cauliflower, coconut oil, separated (or olive oil, for sauteing), salt , to taste

head cauliflower, olive oil, red bell pepper, stalks celery, leeks or 1 large onion, garlic cloves, more if desired, sodium-free chicken broth, sodium-free vegetable stock, lemon pepper, seasoning salt or 1 tsp salt, to taste, fresh parsley, chopped, water , as needed