30 chicken and rice medley Recipes

boneless skinless chicken breasts , 4 oz each, balsamic vinegar, ground thyme, olive oil, all-purpose flour, all-purpose flour, oregano, skim milk, frozen vegetables , brocoli, carrots, and cauliflower medley, thawed, feta cheese, fresh lemon juice, cooked rice, hot

reduced-sodium soy sauce, rice vinegar, garlic clove, minced, minced fresh gingerroot, chinese five-spice powder, pork tenderloins (3/4 lb each), water, uncooked spaghetti, fresh snow peas, reduced-sodium chicken broth, reduced-fat peanut butter, rice vinegar, sesame oil, minced fresh gingerroot, garlic cloves, minced, reduced-sodium soy sauce, crushed red pepper flakes, grape or cherry tomatoes, sliced green onions

cornstarch, soy sauce, chicken bouillon granules, water, ground ginger , optional, sliced water chestnuts, drained, bamboo shoots, drained, frozen snow peas, thawed, sliced white onion, sliced green onions, sliced cooked pork tenderloin (1/2 inch thick and about 1 lb), hot cooked rice

frozen stir-fry vegetable blend, canola oil, peach preserves, reduced-sodium teriyaki sauce, ground ginger, salt, garlic powder, crushed red pepper flakes, reduced-sodium chicken broth, cornstarch, ready-to-serve whole grain brown and wild rice medley, sliced peaches, drained and coarsely chopped, sliced grilled pork tenderloin

seafood medley thawed & drained, risotto rice uncooked, chicken broth, olive oil, shallots chopped, dry white wine, butter, lemon zest freshly grated, lemon juice freshly squeezed, ground pepper freshly ground, sea salt

olive oil, garlic cloves, minced, whole boneless, skinless chicken breasts (about 1-1/4 lb), cut into 1-inch chunks, zucchini, cut into chunks, tomatoes, cut into chunks, dried basil, vinegar, pepper, cooked rice or pasta

coarsely chopped onion, julienned sweet red or green pepper, coarsely chopped fresh broccoli, green onions, chopped, minced fresh parsley, garlic cloves, minced, ground ginger, pepper, olive oil, chopped cooked chicken, cooked brown rice, cornstarch, unsweetened pineapple juice, reduced-sodium soy sauce, chopped unsalted peanuts

quaker oats, uncooked, egg, beaten, butter or 3 tbsp margarine, melted, chopped green pepper, chicken broth (*) or 3/4 cup beef broth (*), salt