7 chicken and broccoli oamc Recipes

meat, any diced and browned (such as bacon, ham, chicken, sausage etc), vegetables (thawed chopped spinach, broccoli, chopped green pepper), cheese, shredded, onion, diced, milk, eggs, salt, black pepper, tabasco sauce (use 1 tsp for a spicier kick), whole wheat flour, baking powder

broccoli florets, red bell pepper, seeded and cut into chunks, onion, chopped, boneless skinless chicken breast , cut into strips, cream of broccoli soup, reduced fat, water, dried basil leaves, shredded cheddar cheese, reduced fat

lasagna noodles, boneless skinless chicken breasts, onion, chopped, butter, flour, dried tarragon, dried basil, chicken stock, milk or 3 cups heavy cream, carrots, sliced (slice diagonally for presentation if desired), head broccoli, washed and most of the stems cut off, just keeping the flowerettes, salt, fresh ground black pepper, crushed red pepper flakes, mozzarella cheese, grated

boneless chicken breasts, frozen broccoli, shredded swiss cheese, cream of mushroom soup, light cream, sherry wine, worcestershire sauce, salt, pepper, potato chip

boneless skinless chicken breast, cooked & chopped, eggs, oil, onion, diced, cooked long-grain rice, chilled, soy sauce, sesame seeds, garlic powder, salt & pepper, assorted frozen vegetables (peas, chopped broccoli florets, carrot matchsticks, snow pea pods, etc..), butter, diced (optional)