28 chex soy Recipes

wasabi-coated green peas, salted peanuts, pepperoni-flavored meat snack sticks (1-1/2 oz each), cut into bite-size pieces, beef jerky, cut into bite-size pieces, corn nuts, rice chex, multi grain cheerios, crunchy cheese puff snacks, chopped sun-dried tomatoes (not packed in oil), canola oil, chili powder, onion powder, hot pepper sauce, soy sauce, seasoned salt

corn chex, cheerios, honeycomb cereal, pretzel sticks, sugar, canola oil, butter, melted, soy sauce, garlic salt

whole wheat pasta (i use the spiral shape ), shredded cheddar cheese, plus extra for topping (or whatever kind you want), eggs, skim milk (or whole , soy, whatever), salt, paprika, plus extra for topping, pepper, dry mustard (optional), crushed chex cereal (or other breakfast cereal), butter

whole-grain cereal (such as multigrain cheerios or bran chex), puffed-rice cereal, sliced almonds, raw sesame seeds, raw pumpkin seeds, sesame oil, soy sauce, worcestershire sauce, canola oil, chili powder, salt

crispy chinese noodles or 5 oz sev (a indian snack in a bag), salted cashews, rice chex, toasted coconut, curry powder, ground ginger, melted butter, soy sauce

corn chex, goldfish crackers, cheerios toasted oat cereal, teddy grahams honey graham snacks, pretzel nuggets, soy sauce (regular or light ), dijon mustard, garlic powder, onion powder