6 chestnut cake fat Recipes

whole wheat sandwich bread, salmon, drained and picked over for skin and bones, eggs, slightly beaten, scallions, canned water chestnut, finely chopped, chopped fresh cilantro, ground black pepper, olive oil, greek-style plain fat-free yogurt, mayonnaise, grated fresh ginger, toasted sesame oil, low sodium soy sauce

celery ribs, finely chopped, butter, uncooked medium shrimp, peeled, deveined and chopped, green onions, chopped, chopped water chestnuts, creamy peanut butter, salt, sugar, pepper, cayenne pepper, egg roll wrappers, oil for deep-fat frying, apricot cake and pastry filling, sugar, white vinegar, water, salt

fresh breadcrumbs (divided , 2 cups and 1 cup each), ready to eat canned salmon, liquid egg substitute (egg beaters), scallions, drained and finely chopped water chestnut, chopped fresh cilantro leaves, fresh ground pepper, olive oil, reduced-fat sour cream, light mayonnaise, freshly grated gingerroot, sesame oil, soy sauce

whole canned water chestnuts (1/4 cup minced , if omiting add an extra 1/4 cup minced onion) (optional), onion (1/4 cup minced ), garlic cloves (1 tsp minced ), lump crabmeat, drained, soft breadcrumbs, dried parsley, dark sesame oil or 1/4 tsp olive oil, worcestershire sauce, egg beaters egg substitute, reduced-calorie mayonnaise, pepper , depending on taste (the original recipe called for 1 tsp, i m just a wimp), key west blend spices (optional, pick this or 1 of the two following to your taste), blackening seasoning (optional), cayenne pepper (optional), vegetable oil cooking spray