18599 cherry smoothie south africa Recipes
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frozen tart cherries, ripe banana, peeled and1 Morefrozen tart cherries, ripe banana, peeled, cherry juice, blend (or other juice)5 min, 3 ingredients -
frozen tart cherries, ripe banana, peeled and1 Morefrozen tart cherries, ripe banana, peeled, cherry juice, blend or 1 cup other juice15 min, 3 ingredients -
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cherries, pitted, almond milk, pineapple chunk, banana and2 Morecherries, pitted, almond milk, pineapple chunk, banana, flax seed, almond extract (optional)2 min, 6 ingredients -
frozen raspberries, frozen blackberrie and2 Morefrozen raspberries, frozen blackberrie, low-fat milk (or skim), plain fat-free yogurt , black cherry flavor, i use chobani5 min, 4 ingredients -
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cherry juice, vanilla yogurt and3 Morecherry juice, vanilla yogurt, frozen unsweetened raspberries, seedless red grapes, sugar5 min, 5 ingredients -
pitted sweet cherries, ice, plain fat-free yogurt, honey10 min, 4 ingredients -
fresh cherries, halved and pitted, orange juice and4 Morefresh cherries, halved and pitted, orange juice, scoop protein powder (i use soy), wheat germ, honey (or to taste), ice cubes5 min, 6 ingredients -
cherry juice, carton vanilla yogurt, frozen raspberries and2 Morecherry juice, carton vanilla yogurt, frozen raspberries, red seedless grapes, sugar (optional)15 min, 5 ingredients -
banana, peeled and chopped, dark sweet cherry, frozen and2 Morebanana, peeled and chopped, dark sweet cherry, frozen, apple juice, chilled, plain nonfat yogurt5 min, 4 ingredients -
apple juice, low-fat cherry vanilla yogurt and2 Moreapple juice, low-fat cherry vanilla yogurt, frozen mixed berries, banana, cut into chunks5 min, 4 ingredients -
carton peach yogurt or 1 (8 oz) carton low-fat vanilla yo... and3 Morecarton peach yogurt or 1 (8 oz) carton low-fat vanilla yogurt, unsweetened frozen peach slices, frozen unsweetened pitted dark sweet cherry, vanilla3 min, 4 ingredients -
nonfat plain yogurt or 1 cup nonfat vanilla yogurt and4 Morenonfat plain yogurt or 1 cup nonfat vanilla yogurt, ripe banana, peeled and sliced, orange juice, tart cherry juice concentrate, crushed ice3 min, 5 ingredients -
Cherry Cantaloupe Smoothie(South Africa)
cantaloupe (peeled, seeded, and sliced-i use frozen ) and4 Morecantaloupe (peeled, seeded, and sliced-i use frozen ), apple juice (or apricot juice or even orange juice), pitted cherries (i use frozen ), raspberries (i use frozen when i can tsp get fresh) or 1/4 cup blackberry (i use frozen when i can tsp get fresh), ice cubes (if using frozen fruit you won tsp need ice)10 min, 5 ingredients -
Healthy Low-Carb Cottage Cheese Cherry Crepes - South Beach Diet
kamut flour and12 Morekamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute7 min, 13 ingredients
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Choco-Cherry Smoothie
dark sweet cherries in syrup, apricots in juice and4 Moredark sweet cherries in syrup, apricots in juice, chocolate ice cream or 1 1/2 cups frozen yogurt, cinnamon, chopped peanuts, cinnamon stick, for garnish (optional)10 min, 6 ingredients
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Avocado Cherry Smoothie
an avocado, cherries, pitted, pineapple chunk and6 Morean avocado, cherries, pitted, pineapple chunk, dark grape juice, scoop vanilla ice cream, cream, fruit yogurt, milk, vanilla extract15 min, 9 ingredients
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Pineapple-Banana-Cherry Smoothie
orange juice, banana, broken into 3 pieces and4 Moreorange juice, banana, broken into 3 pieces, crushed pineapple , in it s own juice, soy protein, powder, frozen cherries, nonfat yogurt3 min, 6 ingredients
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