4 cheesy torn casserole Recipes

noodles (any kind ), tuna (drained ), cream of mushroom soup, milk, miracle whip or 1/3 cup mayonnaise, if prefer, fresh garlic clove (minced ) (optional), garlic powder, velveeta cheese (heated and melted until creamy) or 1 (16 oz) jar cheez whiz (heated and melted until creamy), bread (toasted & torn into medium size pieces), butter (melted )

lean ground beef (90% lean), onion, chopped (or season with onion powder or minced onion), salsa, black beans, rinsed and drained, fat-free italian salad dressing, low-sodium taco seasoning, ground cumin, flour tortillas , torn up (8 inches), corn, drained or 1 1/4 cups frozen corn, low-fat sour cream, low-fat mexican cheese blend, shredded, shredded lettuce, tomato, chopped, minced fresh cilantro

corn tortillas, monterey jack cheese, grated (or pepper jack), eggs, salt, buttermilk, green chilies, paprika , as a garnish for top