10 cheesy sauted Recipes

eggs, lemon juice, cooked brown rice, dried parsley, grated parmesan cheese (optional), instant minced onion or 1 small onion, chopped and sauted, salt and pepper, fresh spinach, chopped and steamed (1 large bunch), cottage cheese, grated cheddar cheese, eggs, salt and pepper, cayenne pepper

frozen tater tots, thawed and crumbled, melted butter, chopped and saute onion, sharp cheddar cheese, shredded , save back 1 cup for top of casserole, sour cream, cream of chicken soup, salt, pepper, chopped ham (optional), bacon bits (optional), green pepper (optional), crushed corn flakes, melted butter

olive oil, exotic mushroom blend, chopped, presliced cremini mushrooms, minced fresh thyme, minced fresh oregano, garlic cloves, chopped, organic vegetable broth, fresh lemon juice, black pepper, reduced-fat milk, organic vegetable broth, instant polenta, shredded fontal or fontina cheese, divided, salt

shredded frozen hash browns, thawed, sweet onion , sauted, carton sour cream, butter, melted, salt, pepper, cream of chicken soup, grated, x-tra sharp cheddar cheese, butter, melted, corn flakes, crushed (the crumbs are to fine), paprika

pre- cooked shrimp (thawed , and naked!!!), mushroom soup (see options), green onions, chopped in 1/2 pieces lengths, mushroom , sliced any type will do, garlic cloves, minced, salt, pepper, extra virgin olive oil , to saute o s, m s and garlic, rosemary , more if you dare, milk, your choice , thins the canned soup, heavy cream , thins the canned soup but adds creaminess, cheddar cheese, feta cheese, parmesan cheese, red peppers , to add color, chopped. (thin slices), sliced tomato

boneless skinless chicken breasts, shredded monterey jack pepper cheese (2 per chicken breast), plain tortilla chips (crushed fine in the food processor), flour, salsa, use your favorite , but a smooth salsa, not the chunky kind, a picante sauce also works, eggs, well beaten, olive oil (to saute the chicken), salt, pepper, avocados , rough chopped, fresh jalapenos , fine diced ribs and seeds removed, sour cream (don tsp use low fat), milk (more if you prefer the sauce a bit thinner), lime juice, fresh cilantro, fine chopped, salt, pepper

lasagna noodle , 18 noodles (i prefer the kind without the ruffled edge, just a straight edge, but either will work), ricotta cheese, fontina, grated (mozzarella will work as a substitute, fontina is more nutty which i prefer), parmesan cheese, fresh grated (1/2 cup for the filling, 1 cup for the garnish ), egg (large or extra large), nutmeg, pepper, ground pecans (fine ground ), dried breadcrumbs, flour, eggs, well beaten, olive oil , to saute, sweet potatoes, cooked and pulp removed (approximately 3 cups of sweet potato), heavy cream (more or less according to how thin or thick you like your sauce), shallots, fine chopped, minced garlic (according to taste, i like 3, but just taste as you go. you can always add more), butter, salt, pepper, fresh sage, chopped fine, fresh parsley, chopped fine, parmesan cheese, fresh grated

yellow onion , cut into half moons, zucchinis, thinly sliced in rounds, approximately 3/4 cup vegetarian ground meat such as boca ground or morningstar, grape tomatoes, diced, instant polenta, dry, vegetable stock, evaporated milk, cheese of your choice, shredded