3 cheesy sauce supreme Recipes

oil (not olive ), fresh minced garlic, cream cheese, cut up in small pieces and slightly softened, grated parmesan cheese, butter (no substitutes), whipping cream (unwhipped), milk , for thinning sauce, fresh ground black pepper (optional), salt (to taste) (optional)

low-fat low-carb whole wheat tortilla , la tortilla factory whole wheat low-carb (sometimes labeled smart & delicious low carb high fiber), soy crumbles , frozen ground-beef-style (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a wedge, nonfat sour cream, taco seasoning mix, taco sauce