189 cheese lemon cooking light Recipes

head fresh cauliflower, cabbage leaves, fresh parsley, chopped, fresh mint, chopped, couscous, cooked, golden raisin, fat cottage cheese, lemon , zest of, grated, olive oil, scallions, chopped, garlic powder, onion powder, black pepper, rosemary, oregano, salt, light sour cream, nonfat milk

cooked shrimp, shelled & deveined, butter, light cream cheese, light mayonnaise, garlic, crushed, lemon juice, nutmeg, drops hot sauce (i prefer tabasco)

light mayonnaise, water, fresh lemon juice, parmesan cheese, grated, black pepper, hot chili sauce , such as sriracha, worcestershire sauce, garlic cloves, minced, crouton, seasoned, parmesan cheese, grated, shrimp, cooked and peeled, romaine lettuce, chopped, pine nuts, toasted, chopped fresh chives (optional)

light mayonnaise, water, fresh lemon juice, parmesan cheese, grated, ground black pepper, worcestershire sauce, garlic cloves, minced, hot chili sauce (optional), seasoned croutons , fat free, parmesan cheese, grated, shrimp, cooked and peeled, chopped romaine lettuce, pine nuts, toasted

cooking oil or 2 cups olive oil, soft stale bread crumb, parmesan cheese, finely grated, dried oregano leaves, plain flour, eggs, lightly beaten, white fish fillets, lemon, to serve

orzo pasta or 16 oz rosamarina pasta, frozen asparagus, thawed and drained (or use an equal amount of fresh, sliced and steamed until crisp but tender), cooked cleaned shrimp (cut in thirds, if large), chopped carrot, chopped celery, chopped red onion, chopped fresh tarragon, chopped sweet pickles or 1/4 cup sweet pickle relish, miracle whip light (don tsp substitute), freshly grated romano cheese, lemon , juice of

whole chicken breasts cook and let cool, cream of chicken soup, half-and-half, broccoli heads steam in microwave for 5 minutes, light mayonnaise, grated cheddar cheese, lemon juice, curry powder, bread crumbs, butter melt

sheets phyllo pastry, cut into quarters, chicken, cooked, light butter, flour, skim evaporated milk, shallots, sliced, lemon juice, salt & pepper, low-fat cheese, grated, dried tarragon , to taste

orzo pasta, uncooked, chicken bouillon cube, water , to cook orzo pasta, chopped cilantro, roasted red pepper, chopped, feta cheese, kalamata olives, pitted and chopped, kalamata brine (if you have it) (optional), red onion, finely sliced to create slivers, fresh spinach, loosely chopped, toasted pignoli nut, fresh lemon juice, light caesar salad dressing (such as ken s), chopped garlic clove, salt and pepper

low-fat mayonnaise, low-fat sour cream, plain yogurt, all-purpose flour, nonfat milk, lemon juice, grated onions, salt, cooked chicken breasts, cubed, celery, chopped, sliced water chestnuts, drained and coarsely chopped, seasoned croutons, almonds, chopped and toasted, soft breadcrumbs, butter, melted, low-fat cheddar cheese, shredded

poblano peppers, cheddar cheese, grated, cooked grits (according to package directions), flour, egg wash, fresh breadcrumb (for breading cakes), red bell peppers, diced very finely, peanut oil , plus oil for frying cakes, grand marnier, karo light corn syrup, anchovy fillets (or to taste), capers, harissa or 1/4 tsp chinese red pepper sauce, garlic, chopped, lemon, juiced, homemade mayonnaise (commercial can be substituted, but use reduced sugar type to avoid too much sweetness), u- 12 shrimp (jumbo , the bigger the better), scallion tops, sliced

bell peppers (ancient sweets), salt, chicken broth, kosher salt, olive oil, lemon juice, curry powder, garlic, minced, cayenne pepper, couscous, dry, garbanzo beans, drained (canned or measure after cooking), celery ribs, large, cut 1/4 inch dice, green onions, thinly sliced, cranberries, dried and chopped (if fresh you will have to adjust for the juice), apricot, dried chopped, walnuts, toasted chopped, feta cheese, crumbled, egg, lightly beaten

light cream cheese or 1/2 cup fat free cream cheese, sugar, lemon zest, grated, fresh lemon juice, fat free tortillas, apricots, sliced into wedges (strawberries would be great!) or 4 medium fruit (strawberries would be great!), zero-cal cooking spray, powdered sugar

light mayonnaise, reduced fat sour cream, lemon, peeled, frozen spinach, thawed, drained, artichokes, cooked (i used canned, non-marinated), salt, pepper, garlic, parmesan cheese

light cream cheese, softened, fat free mayonnaise, lemon peel, lemon juice, snipped fresh herbs, your choice, frozen puff pastry, thawed, egg, cooked crabmeat , i use the fake stuff

cooked chicken, lightly blanched broccoli, condensed cream of chicken soup, mayonnaise, sherry wine, lemon juice, curry powder, grated cheese, broken cheese biscuits, butter

torn lettuce, cooked spiral pasta, light water-packed tuna, drained and flaked, tomato, cut into wedges, celery rib, sliced, carrot, sliced, cucumber, sliced, julienned green pepper, fresh broccoli florets, julienned provolone or mozzarella cheese, olive oil, lemon juice, garlic clove, minced, white wine vinegar, salt, pepper

light cream cheese, tomato ketchup, lemon juice, sliced green onions, chopped red pepper, chopped celery, hot pepper sauce , to taste, cooked shrimp, peeled,deveined,chopped