112 cheese kale beans Recipes

  • Loaded Veggie Wraps
    vidalia onion, garlic cloves, ginger, red bell pepper and
    18 More
    vidalia onion, garlic cloves, ginger, red bell pepper, stalk celery (about 12 ribs), zucchini, jicama, kale, lemon juice, carrot, broccoli, cauliflower, black beans, drained, tabouli mix, ground flax seeds, i use brown, flour tortillas (1 for each wrap), hummus (about 2 tblsp. for each wrap), salsa (about 2 tblsp. for each wrap), fresh spinach leaves (a handful for every wrap), reduced-fat feta cheese (sprinkle in each wrap, to taste), cayenne pepper , to taste, sliced almonds , to taste
    2 hour , 22 ingredients
  • Borlotti Minestrone
    dried borlotti beans (about 1/2 lb) and
    16 More
    dried borlotti beans (about 1/2 lb), coarsely chopped bacon (about 6 slices), chopped onion (about 1 small), chopped fennel bulb, chopped carrot (about 2 carrots), chopped celery (about 2 stalks ), dried basil, garlic cloves, minced, chopped zucchini (about 2 medium), chopped kale, water, tomato paste, fat-free , less-sodium chicken broth, petite-diced tomatoes, undrained, salt, crushed red pepper, grated fresh parmigiano-reggiano cheese
    17 ingredients
  • Crock Pot Vegetarian Minestrone Soup
    vegetable broth, carrots, chopped, onions, chopped and
    13 More
    vegetable broth, carrots, chopped, onions, chopped, celery ribs, chopped, garlic cloves, minced, zucchini, cubed, handful fresh kale, chopped, barley (dry ), chickpeas or 1 (14 1/2 oz) can white kidney beans, drained, fresh parsley, minced, dried thyme, dried oregano, crushed italian tomatoes, salt, pepper, grated cheese (garnish )
    6 hour 20 min, 16 ingredients
  • Ribollita (Reboiled Italian Cabbage Soup)
    dry cannellini beans, water, cartons chicken broth and
    17 More
    dry cannellini beans, water, cartons chicken broth, garlic, minced, sage leaves, bay leaves, salt, olive oil, onions, diced, carrots, peeled and sliced, stalks celery, chopped, potatoes, peeled and cut into chunks, cabbage, coarsely chopped, swiss chard, trimmed and chopped, kale, trimmed and chopped, diced tomatoes, thick) slices french bread, lightly toasted, salt and freshly ground black pepper to taste, grated parmesan cheese for topping, olive oil
    4 hour , 20 ingredients
  • Tuscan Soup (Ribollita Con Verdure) Rachael Ray
    olive oil (plus some for drizzling), pancetta (or bacon) and
    13 More
    olive oil (plus some for drizzling), pancetta (or bacon), fresh rosemary (fine chopped ), garlic cloves, chopped, onion, finely chopped, carrots, diced, zucchini , cut into thin slices, salt and pepper, dry red wine, crushed tomatoes, beef broth, stale bread , torn into pieces, white beans (smaller than canellini beans), chopped kale, grated parmigiano-reggiano cheese
    40 min, 15 ingredients
  • Winter Vegetable Soup Winter Vegetable Soup
    butter, onion,cut in 1/2 dice and
    8 More
    butter, onion,cut in 1/2 dice, garlic cloves,coarsely chopped, coarse salt and ground pepper, acorn squash,peeled,seeded, and cut in 1 chunks, kale (3/4 lb.),ribs cut away ad discarded,leaves torn, low-sodium chicken broth, cannellini beans,rinsed, thyme, grated parmesan cheese ,for serving
    20 min, 10 ingredients
  • Garbanzo and Winter Green Soup Garbanzo and Winter Green Soup
    olive oil, carrots, diced, stalk celery, diced and
    9 More
    olive oil, carrots, diced, stalk celery, diced, onion, diced, turnip, diced, garlic cloves, minced, chopped mixed winter greens (mustard, kale, turnip or others), salt, minced dried rosemary, garbanzo beans, rinsed and drained, grated parmigiano-reggiano cheese , plus additional for serving, fresh ground pepper
    1 hour 20 min, 12 ingredients
  • Italian Vegetable Soup Ribotilla Italian Vegetable Soup Ribotilla
    onion diced, garlic minced, olive oil, smoky bacon diced and
    13 More
    onion diced, garlic minced, olive oil, smoky bacon diced, carrots, peeled and diced, stalks celery, diced, cannellini beans - 1 can drained and rinsed, the other not, head cabbage, diced (savoy or reg) (4-5 cup), greens (kale or spinach, but anything greens will work) coarsely chopped, tomato puree, diced tomatoes, undrained, pesto (or more to taste, i like a stronger pesto flavor), crusty bread 1 cubes (sour dough or baguette work well), grated parmesan cheese, chicken stock, teas red pepper flakes, salt to taste
    1 hour 30 min, 17 ingredients
  • Ribollita - Barefoot Contessa - Ina Garten Ribollita - Barefoot Contessa - Ina Garten
    dried white beans , such as great northern or 1/2 lb cann... and
    17 More
    dried white beans , such as great northern or 1/2 lb cannellini, kosher salt, olive oil, plus extra, olive oil , for serving, diced pancetta or 1/4 lb smoked bacon, chopped yellow onions (2 onions), chopped carrot (3 carrots), chopped celery (3 stalks ), minced garlic (6 cloves), fresh ground black pepper, crushed red pepper flakes, italian plum tomatoes in puree, chopped, coarsely chopped savoy cabbage (optional) or 4 cups shredded savoy cabbage (optional), coarsely chopped kale, chopped fresh basil leaf, chicken stock, preferably homemade, sourdough bread cubes, crusts removed, freshly grated parmesan cheese , for serving
    24 hour 1 min, 18 ingredients
  • Mediterranean Vegetable Soup - Atkins - 5.5 Net Carbs Mediterranean Vegetable Soup - Atkins - 5.5 Net Carbs
    olive oil, chopped onion, garlic clove, minced, water and
    8 More
    olive oil, chopped onion, garlic clove, minced, water, reduced-sodium chicken broth, chopped tomatoes in tomato juice, chopped kale, sliced mushrooms, sliced green beans, diced zucchini, chopped fresh basil, grated parmesan cheese
    40 min, 12 ingredients




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