43 cheese frittata flour Recipes

salt, extra-virgin olive oil, divided, chicken-apple sausage, removed from casing, red onion, diced, diced jalapeno, red bell pepper, eggs, milk, paprika, sea salt, black pepper, flour tortillas, jack cheese, shredded, cheddar, shredded, tomatoes, diced, scallions diced

eggs or 1 1/2 cups egg beaters egg substitute, sausage , we use sweet italian, frozen chopped spinach or 1 (10 oz) package chopped broccoli, onion, chopped, low-fat cheese, shredded, unbleached flour (very optional), salt, lemon pepper , to taste, nutmeg