3 cheeks wine zest Recipes

beef cheeks or boneless beef chuck roast, grapeseed or vegetable oil, onions, coarsely chopped, baby carrots, peeled, dry red wine, by 1-inch) strips of orange zest

olive oil, beef cheek, onion (large chopped ), celery ribs (chopped ), carrot (medium peeled chopped ), leek (thinly sliced ), beef stock (4 cups), diced tomatoes (canned ), red wine (1/2 cup), lemon (zest off), salt (to season ), pepper (to season ), shallots (eschallots specified), mushrooms, sweet potato (peeled cut into large chunks ), milk (hot ), butter (chopped ), zucchini (medium thinly sliced lengthways using a vegetable peeler), bay leaves (fresh or dried ), rosemary (fresh ), lemon thyme (fresh ), parsley sprigs (fresh )