4 cheap fish Recipes

chuck (i am blessed because were i live the expensive cut, beef fillet is so cheap, so i make all my beef r) or 1 kg rump steak, chopped (i am blessed because were i live the expensive cut, beef fillet is so cheap, so i make all my beef r), peanut oil, brown onion, sliced, garlic cloves, ginger, lemongrass, sliced thinly, red curry paste, beef bouillon granules, concentrate (cube, powder , paste etc..), water, coconut milk, fish sauce, lime juice, coconut cream, sugar, fresh coriander, chopped

frozen salad shrimp (really frozen mixed seafood), cod fish fillet (cubed ), diced tomatoes, tomato paste, onion (diced ), olive oil, fish stock (diluted in 2 cups water) or 2 cups fish sauce (diluted in 2 cups water), kalamata olive (sliced ), roasted red pepper (chopped ), red wine, garlic cloves (minced ), oregano, basil, marjoram, salt and pepper

cheese sauce mix, milk, frozen vegetables , combo (brussels sprouts, carrots, cauliflower, thawed and drained), french-fried onions, unbreaded fish fillet, thawed if frozen, shredded cheddar cheese