51975 chanay pulao chickpeas garbanzo beans Recipes

chickpeas (garbanzo beans), drained, olive oil, salt (optional), garlic salt (optional), cayenne pepper (optional)

cumin seeds, extra-virgin olive oil, divided, garlic cloves, minced, drained canned chickpeas (garbanzo beans; from about three 15-oz cans), liquid reserved, coarse kosher salt, paprika, cayenne pepper

chickpeas (garbanzo beans), fresh tomato, diced, green bell pepper, diced, scallions, sliced, capers, feta cheese, crumbled, fresh mint, minced, garlic clove, red wine vinegar, olive oil

onion, chopped, olive oil, carrot, peeled and diced, celery, diced, potato, peeled and diced, chopped stewed tomatoes, chicken stock, chickpeas (garbanzo beans), diced chorizo sausage, fresh flat-leaf parsley, chopped, crouton, to serve, salt , to taste, black pepper, freshly ground , to taste

chickpeas or 2 (15 oz) cans garbanzo beans, garlic (minced ), mustard seeds, tomato (cut into small bits), curry leaves, garam masala, turmeric powder, vegetable oil, water, salt

chickpeas or 1 (15 oz) can garbanzo beans, ripe avocado, fresh cilantro, chopped, chopped green onions, lime , juice of, salt and pepper, to taste, whole wheat bread , slices, lettuce, tomato , slices, alfalfa sprout, fresh spinach leaves

red onion , sliced wafer thin, red wine vinegar, salt, olive oil, a good pinch, about 1/8 tsp, red chili flakes (optional), garlic , sliced wafer thin, sundried tomatoes , julienned, chickpeas (garbanzo beans), english mustard, freshly ground black pepper, approximately 1/2 cup (125 ml) of mixed herbs ; examples include parsely, lemon thyme, coriander/cilantro, basil, oregano and mint, goats milk feta cheese

dried chickpeas (garbanzo beans), onion , stuck with a clove, carrot, peeled, cut in 2-inch chunks, stalks celery, cut into big chunks, bay leaf, salt, tablesp. olive oil, onion, finely diced (about 1 cup), salt and pepper, spanish chorizo, diced, teasp. minced garlic, teasp. pimenton, teasp. cumin seeds, lightly toasted and coarsely ground, kale , deriped, washed and cut in wide ribbons, beet greens, washed and cut into ribbons

extra-virgin olive oil, chopped onion, leek, ground coriander, caraway seeds, crushed, ground cumin, ground red pepper, garlic clove, minced, simple vegetable stock, divided, cubed peeled butternut squash, carrot, cubed peeled yukon gold potato, harissa, tomato paste, salt, turnips, peeled and each cut into 8 wedges (about 2 medium), chickpeas (garbanzo beans), drained, chopped fresh flat-leaf parsley, honey, uncooked couscous, lemon wedges

extra-virgin olive oil, divided, garlic clove, minced, organic vegetable broth, divided, water, uncooked quinoa, chopped fresh thyme, divided, salt, divided, sliced leek (about 1 large), garlic cloves, chopped, sliced fennel bulb (about 1 large), thick) slices carrot (about 3/4 lb), fennel seeds, white wine, no-salt-added chickpeas (garbanzo beans), rinsed and drained, fresh lemon juice, freshly ground black pepper, fresh baby spinach

red wine vinegar, extravirgin olive oil, salt, black pepper, garlic cloves, minced, chickpeas (garbanzo beans), drained, diced red onion, pitted nicoise olives, chopped fresh flat-leaf parsley, chopped fresh oregano, chopped fresh rosemary, chopped fresh thyme

olive oil, head garlic, finely chopped, onion, chopped, celery, tinned chickpeas, drained, mint, finely chopped, vegetable broth, tahini, black pepper

chickpeas ( garbanzo beans), drained, tahini sesame paste , found in both dairy and dry specialty foods sections, a drizzle extra-virgin olive oil, crushed pepper flakes, palm full ) ground cumin, palm full ) ground coriander, garlic, crushed, coarse salt, lemon, juiced, pita breads, grilled and cut into wedges for dipping

dried chickpeas (garbanzo beans) soaked overnight, bay leaf, sweet spanish style chorizo sausage, extra virgin olive oil, onion, finely chopped, carrot, finely diced, garlic cloves, minced, ripe tomatoes, chopped, smoked sweet spanish paprika, chopped italian of flat leaf parsley, kosher or sea salt

chickpea (garbanzo bean) flour, olive oil, water, salt, pepper

green bell pepper, chopped, purple onion, chopped, chickpeas (garbanzo beans), drained & rinsed, carrot, shredded, lemon juice, olive oil, parsley, chopped

olive oil, chopped onion, garlic cloves, minced, ground chicken, no-salt-added tomato paste, chickpeas (garbanzo beans), rinsed and drained, chopped swiss chard, chopped tomato, water, chili powder, tumeric, chili pepper, cumin, kosher salt, fat-free , less-sodium chicken broth

uncooked bulgur or cracked wheat, boiling water, diced plum tomato, diagonally sliced green onions, chopped flat-leaf parsley, grated lemon rind, fresh lemon juice, extra-virgin olive oil, salt, hot sauce, pepper, chickpeas (garbanzo beans), drained, pita bread rounds, each cut into 4 wedges