3 cayman soup Recipes

salt pork , sliced but not all the way through the rind you want a fan effect, soaked in water overnight, lean stew beef, cubed, chicken or vegetable stock, pumpkin puree , unflavored, please, pumpkin puree if you want to amp up the pumpkin flavor, but i think the addition of the sweet potatoes is enough in this recipe., scallions, chopped, garlic, minced, sweet green pepper, chopped, onion, chopped (about 2 cups), fresh thyme (about 3-4 sprigs), whole scotch bonnet pepper, chunked peeled yam, sweet potato, ground black pepper, ginger, fresh grated nutmeg, salt to taste, flour (not self rising), salt, cold water

chicken broth, coconut milk, unsweetened, salt, ground pepper, curry powder , to taste, honeydew melon, quartered, seeded, rind removed, each piece sliced again