6 cauliflower spiced tomato sauce Recipes

cauliflower (or 2 small heads ), tomatoes, peeled and quartered, water, bay leaf, peppercorns, ground cumin, ground coriander, cayenne pepper, ground fennel, dry mustard, turmeric, salt, brown sugar, plain yogurt, toasted almonds or 2 tbsp pistachios

zucchini, diced, yellow squash, diced, onion, diced, garlic cloves, chopped, celery, diced, sweet red pepper, diced, hot banana peppers, seeded and chunked, banana peppers, seeded and chunked, baby carrots, sliced, head cauliflower floret, with the stems trimmed off and broken up in small pieces, italian-style diced tomatoes, drained (or 3.5 cups of fresh diced tomatoes if you have them.), rotel diced tomatoes with jalapenos, tomato sauce, sweet italian sausage links or 1 lb bulk sausage, parmesan cheese, shredded 5 mixed italian cheese blend, italian spices, sugar, salt (to taste), pepper (to taste)

broccoli, chopped, cauliflower, chopped, okra, chopped, pea pods, halved, bell pepper, chopped, tomatoes, halved, green onions, sliced, soy yogurt (plain ), vegan mayonnaise, maple syrup (i use sugar free), soy sauce, salt, ginger, cumin, coriander, crushed red pepper flakes, nutmeg

stew meat, cut into 1/2-inch cubes, onion, chopped, head cauliflower, chopped, head broccoli, chopped, peel stem and chop, head cabbage, chopped, carrots, sliced, canned corn, drained, chicken broth (6 - 15 oz. cans), stewed tomatoes, canned, tops removed, canned sliced potatoes, drained, chopped, canned green beans, drained (i use shelly beans ), snow peas, tips removed (or frozen peas), italian sausage (optional), olive oil, hot pepper sauce, table salt, seasoning salt, italian spices (see directions ), tomato- chicken bouillon (i use dona maria brand ( mexican isle at grocery), stale bread , torn up (optional), water