6 cauliflower lentil curry coconut Recipes

  • Red Lentil and Cauliflower Curry
    coconut oil, onions, chopped and
    13 More
    coconut oil, onions, chopped, fresh ginger, grated (about 1/2 inch big ), carrot, peeled and chopped, curry powder, turmeric, ground cinnamon, ground cumin, ground coriander, red lentils , sorted and rinsed, vegetable stock, cauliflower, trimmed and sliced into small florets (about 1 medium head ), fresh cilantro, chopped, lime juice, salt
    45 min, 15 ingredients
  • Red Lentil Coconut Curry
    onion, minced, garlic, minced and
    20 More
    onion, minced, garlic, minced, gingerroot, peeled and minced, curry powder, ground turmeric, ground cumin, pepper, ground red pepper, ground cinnamon, bay leaves, coconut milk, tamari or 1/4 cup soy sauce, tomato sauce, dried red lentils, rinsed, water, head cauliflower , cut into 1 1/2 inch pieces, sweet potato, peeled and cut into 1-inch cubes, cooked brown rice, peas (optional), plain yogurt (optional), diced fresh pears (optional), roasted sunflower seeds (optional)
    21 min, 22 ingredients
  • Vegetable and Coconut Dahl
    sunflower oil, onion, diced, curry paste and
    8 More
    sunflower oil, onion, diced, curry paste, sweet potatoes, diced, vegetable stock, cauliflower or 7 oz broccoli, broken into florets, red pepper , seeds removed and sliced, green lentils, drained and rinsed, coconut cream, crumbled, fresh spinach leaves, yogurt
    55 min, 11 ingredients
  • Sambhar
    red lentils or 8 oz yellow lentils, picked over, washed a... and
    18 More
    red lentils or 8 oz yellow lentils, picked over, washed and drained, water, ball tamarind pulp, boiling water , in which to soak the tamarind pulp, turmeric, vegetable oil (i use coconut oil), brown mustard seeds, cumin seed, sambhar powder, whole dried red chilies, asafetida powder, fresh curry leaves, garlic cloves, crushed, desiccated unsweetened coconut (shredded ), chopped mixed vegetables (for example, cauliflower, zucchini, red bell pepper, okra, mushrooms, peas, brussels sprouts), firm tomatoes, peeled and chopped, vegetable oil, extra, garlic cloves, extra, finely sliced, fresh cilantro, chopped, to garnish
    40 min, 19 ingredients




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