5 casseroles diabetics Recipes

  • Sweet Potato Casserole - Diabetic
    sweet potatoes, pam cooking spray, brown sugar , packed and
    7 More
    sweet potatoes, pam cooking spray, brown sugar , packed, eggs, ground nutmeg, ground cinnamon, nonfat milk, pecans, all-purpose flour, butter
    1 hour 25 min, 10 ingredients
  • Chicken Enchilada Casserole, Diabetic
    water, chopped onion, chicken bouillon, instant granules and
    14 More
    water, chopped onion, chicken bouillon, instant granules, garlic cloves, minced, ground black pepper, fat free sour cream, nonfat dry milk powder, all-purpose flour, chicken breasts, shredded cooked (about 8 oz), no-salt-added tomato sauce, diced green chili peppers, drained, fresh cilantro, snipped (or 1/2 tsp ground coriander), corn tortillas , 6-inch-cut into 1-inch-wide strips, black beans (or kidney beans canned , rinsed and drained), reduced-fat monterey jack cheese, shredded (2 oz), fresh cilantro leaves (optional)
    45 min, 17 ingredients
  • Sweet Potato Casserole Sweet Potato Casserole
    casserole, sweet potatoes, washed, baked, and mashed and
    11 More
    casserole, sweet potatoes, washed, baked, and mashed, vanilla extract, butter, melted, sugar (fructose for diabetics), eggs, beaten, milk, brown sugar (1 cup. fructose and 1 tbsp. + 1 tsp. molasses), flour, butter, softened, pecans, chopped, you may leave out the butter and/or pecans or use a different type of nut. i sometimes use just brown sugar, flour, and rolled oats. use any combination or your own topping recipe or just make the casserole without topping.
    13 ingredients
  • Beefy Macaroni Casserole for One (Diabetic) Beefy Macaroni Casserole for One (Diabetic)
    macaroni noodles, olive oil, ground chuck, chopped onion and
    5 More
    macaroni noodles, olive oil, ground chuck, chopped onion, ketchup, spice brown mustard, black pepper, dried oregano, dried parsley
    35 min, 9 ingredients




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