4 carrot squash artichoke beans Recipes

  • Spaghetti Squash with Balsamic Vegetables and Toasted Pine Nuts
    spaghetti squash (about 4 lb), chopped carrots and
    12 More
    spaghetti squash (about 4 lb), chopped carrots, red onion, halved and sliced, olive oil, garlic cloves, minced, great northern beans, rinsed and drained, diced tomatoes, drained, water-packed artichoke hearts, rinsed, drained and halved, zucchini, chopped, balsamic vinegar, minced fresh thyme or 1/2 tsp dried thyme, salt, pepper, pine nuts, toasted
    20 min, 14 ingredients
  • Healthy, Hearty Italian Dinner
    onion, chopped, baby carrots, garlic clove and
    24 More
    onion, chopped, baby carrots, garlic clove, frozen yellow squash (or zucchini), frozen spinach, canned artichoke hearts, cooked chickpeas (rinse well if canned), canned mushrooms, spaghetti sauce (i like classico), basil, oregano, vegetable stock (or chicken stock), vermouth (optional), olive oil, salt, eggplant, italian beans, swiss chard (chopped ), escarole (chopped ), broccoli floret, cauliflower floret, diced tomato, firm prepared polenta, olive oil, garlic powder
    2 min, 27 ingredients
  • Carrot, Squash, and Jerusalem-Artichoke Soup with White Beans Carrot, Squash, and Jerusalem-Artichoke Soup with White Beans
    olive oil, onion, chopped and
    12 More
    olive oil, onion, chopped, carrots , halved lengthwise and cut crosswise into 1/2-inch slices, salt, garlic, minced, zucchini , quartered lengthwise and cut crosswise into 1/2-inch slices, yellow squash , quartered lengthwise and cut crosswise into 1/2-inch slices, canned low-sodium chicken broth or homemade stock, canned diced tomatoes with their juice (1 15-oz can), jerusalem artichokes, peeled, halved , and cut into 1/2-inch slices, drained and rinsed canned cannellini beans (two 15-oz cans), chopped fresh parsley, fresh-ground black pepper, grated zest of 1/2 orange
    14 ingredients




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