6 squash artichoke beans Recipes

spaghetti squash (about 4 lb), chopped carrots, red onion, halved and sliced, olive oil, garlic cloves, minced, great northern beans, rinsed and drained, diced tomatoes, drained, water-packed artichoke hearts, rinsed, drained and halved, zucchini, chopped, balsamic vinegar, minced fresh thyme or 1/2 tsp dried thyme, salt, pepper, pine nuts, toasted

salt, pasta shells or 8 oz rotini pasta, fresh green beans, trimmed and cut into 1-inch lengths, summer squash , halved lengthwise and sliced 1/4 inch thick, marinated artichoke hearts, with liquid, sun-dried tomato packed in oil, drained and thinly sliced, red wine vinegar , to taste, chopped fresh oregano or 1 tsp dried oregano, part-skim mozzarella cheese, preferably fresh, diced, salt and black pepper

skinless turkey thighs, cubed, salt and ground black pepper to taste, diced tomatoes with juice, artichoke hearts, drained, parsnips, peeled and cubed, baby carrots, yellow squash, cubed, green bell pepper, cut into chunks, chicken broth , or as needed to cover, cubes chicken bouillon, garbanzo beans, drained, chopped fresh dill , or to taste (optional)

olive oil, onion, chopped, carrots , halved lengthwise and cut crosswise into 1/2-inch slices, salt, garlic, minced, zucchini , quartered lengthwise and cut crosswise into 1/2-inch slices, yellow squash , quartered lengthwise and cut crosswise into 1/2-inch slices, canned low-sodium chicken broth or homemade stock, canned diced tomatoes with their juice (1 15-oz can), jerusalem artichokes, peeled, halved , and cut into 1/2-inch slices, drained and rinsed canned cannellini beans (two 15-oz cans), chopped fresh parsley, fresh-ground black pepper, grated zest of 1/2 orange