1312 carrot soup sodium Recipes

  • Baby Carrot Soup
    chipotle peppers in adobo sauce, sweet onion, chopped and
    6 More
    chipotle peppers in adobo sauce, sweet onion, chopped, olive oil, low-sodium fat-free chicken broth, baby carrots, half-and-half, salt, toppings: chopped fresh chives , chopped dried chile peppers, reduced-fat sour cream
    10 min, 8 ingredients
  • Ginger-Carrot Soup
    olive oil, onions, chopped, carrots, chopped and
    9 More
    olive oil, onions, chopped, carrots, chopped, sweet potatoes, peeled and chopped, fresh ginger, peeled and finely chopped, reduced-sodium chicken broth, water, coarse salt, ground pepper, sugar, fresh lemon juice (1 lemon), heavy cream (optional)
    1 hour , 12 ingredients
  • Easter Carrot Soup
    olive oil, yellow onion, sliced and
    7 More
    olive oil, yellow onion, sliced, carrots, cut into 1/4-inch rounds, low-sodium chicken or vegetable broth, grated ginger, kosher salt, black pepper, heavy cream, chopped fresh dill
    15 min, 9 ingredients
  • Creamy Carrot Soup
    extra-virgin olive oil and
    8 More
    extra-virgin olive oil, chopped vidalia or other sweet onion, carrots , cut into 1/2-inch pieces, fine sea salt, freshly ground black pepper, ground ginger, water, fat-free , less-sodium chicken broth, heavy cream, divided
    9 ingredients
  • Coconut-Carrot Soup
    coconut oil, carrot, peeled and chopped and
    8 More
    coconut oil, carrot, peeled and chopped, sweet potato, peeled and chopped, yellow onion, chopped, fresh ginger, peeled and chopped, low sodium vegetable broth, coconut water, lime juice, curry powder, cardamom
    45 min, 10 ingredients
  • Curried Carrot Soup
    butter, chopped onion, curry powder and
    5 More
    butter, chopped onion, curry powder, coarse salt and ground pepper, reduced-sodium chicken broth (about 3 1/2 cups), carrots, peeled and cut into 1-inch chunks, fresh lemon juice, coarsely chopped fresh cilantro, for garnish (optional)
    40 min, 8 ingredients
  • Curried Carrot Soup
    unsalted butter, garlic, minced, onion, chopped and
    7 More
    unsalted butter, garlic, minced, onion, chopped, curry powder, ground cumin, carrots, chopped, dry white wine, low-sodium vegetable or chicken broth, salt, chopped fresh cilantro , optional
    1 hour 5 min, 10 ingredients
  • Gingered Carrot Soup
    butter, onion, sliced, garlic, ginger root, minced and
    5 More
    butter, onion, sliced, garlic, ginger root, minced, carrots, peeled and sliced, reduced sodium fat free ) chicken broth, orange juice, uncooked rice, salt and pepper to taste
    9 ingredients
  • Broccoli/Carrot Soup
    fresh broccoli, raw carrots, shredded sharp cheddar cheese and
    9 More
    fresh broccoli, raw carrots, shredded sharp cheddar cheese, low sodium vegetable broth (i use homemade vegetable) or 16 oz chicken broth (i use homemade vegetable), half-and-half (use the real thing), low-fat milk or 2 cups skim milk, filtered water, light-skinned potato, hot sauce (i use 1/2), kosher salt , to taste, fresh ground pepper , to taste, roasted garlic cloves (optional)
    35 min, 12 ingredients
  • Moroccan Carrot Soup
    butter, chopped white onion and
    7 More
    butter, chopped white onion, carrot, peeled, cut into 1/2-inch dice (about 2 2/3 cups), low sodium chicken broth, cumin seeds, honey, fresh lemon juice, ground allspice, plain yogurt , stirred to loosen
    35 min, 9 ingredients
  • Red Curry Carrot Soup
    canola oil and
    11 More
    canola oil, carrots, peeled--4 thickly sliced and 2 cut into fine matchsticks, peeled fresh ginger, white onion, finely chopped, chicken stock or canned low-sodium broth, water, unsweetened coconut milk, red curry paste (see note ), salt and freshly ground pepper, scallion , cut into matchsticks, cilantro leaves, chopped basil
    12 ingredients
  • Vegetable Carrot Soup
    sliced carrots, chopped onion, chopped celery and
    7 More
    sliced carrots, chopped onion, chopped celery, diced peeled potatoes, garlic clove, minced, sugar, canola oil, reduced-sodium chicken broth, ground nutmeg, pepper to taste
    15 min, 10 ingredients
  • Ginger and Carrot Soup
    olive oil, onion, chopped, fresh ginger, peeled, grated and
    6 More
    olive oil, onion, chopped, fresh ginger, peeled, grated, garlic, sliced, carrots (10 to 12), sliced, low-sodium vegetable broth, juice of 1 lime , plus lime wedges for garnish, optional, plain yogurt (not nonfat ), salt and freshly ground black pepper
    1 hour , 9 ingredients
  • Spiced Carrot Soup Spiced Carrot Soup
    olive oil, coarsely chopped onion, curry powder and
    7 More
    olive oil, coarsely chopped onion, curry powder, salt, divided, ground cumin, ground cinnamon, fat-free , less-sodium chicken broth, carrots (about 15) peeled and coarsely chopped into 1/2-inch pieces, water, divided, light coconut milk
    42 min, 10 ingredients
  • Curried Carrot Soup Curried Carrot Soup
    butter, onion, chopped and
    6 More
    butter, onion, chopped, carrots, peeled and coarsely chopped, carton fat-free , less-sodium chicken broth, water, curry powder, salt, white pepper
    1 hour 3 min, 8 ingredients
  • Cream of Carrot Soup Cream of Carrot Soup
    baby carrots, fat-free , less-sodium chicken broth and
    8 More
    baby carrots, fat-free , less-sodium chicken broth, fresh thyme, divided, garlic clove, all-purpose flour, low-fat milk, ground nutmeg, butter, salt, grated lemon rind
    10 ingredients
  • Jamaican Carrot Soup Jamaican Carrot Soup
    unsalted butter, carrots, thickly sliced and
    22 More
    unsalted butter, carrots, thickly sliced, onion, thinly sliced, salt and freshly ground pepper, scallions, thinly sliced, scotch bonnet chile, seeded and thinly sliced, soy sauce, chopped thyme, minced ginger, ground cumin, ground allspice, freshly grated nutmeg, chicken stock or canned low-sodium broth, red potato, peeled and thickly sliced, bay leaf, fresh lemon juice, firm, ripe bartlett pears--peeled, cored and cut into 1/2-inch dice, fresh lemon juice, chopped flat-leaf parsley, ground allspice, freshly grated nutmeg, ripe plantain, vegetable oil, for frying, salt
    24 ingredients
  • Mussel and Carrot Soup Mussel and Carrot Soup
    olive oil, shallots, finely chopped (1/2 cup) and
    11 More
    olive oil, shallots, finely chopped (1/2 cup), chopped peeled fresh ginger, garlic cloves, chopped, curry powder, dry white wine, fresh tarragon sprigs, mussels (8 dozen; preferably cultivated), scrubbed well and beards discarded, chicken stock or low-sodium chicken broth, fresh carrot juice, clam juice, fresh lime juice, sour cream
    13 ingredients




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