8 carrot pumpkin and lentil soup Recipes

pumpkin (2 lb), carrots, sliced, green beans, leek, sliced, olive oil, big onion, chopped, garlic cloves, chopped, leek, sliced, wheat berries, lentils, rice (i used brown ), chicken or veggie stock (or water and cubes), ground turmeric, ground cumin, ground ginger, salt and pepper to taste

onion, chopped, garlic cloves, mashed, green pepper, minced, ginger, crushed, oil, turmeric, cumin, saffron, lentils, paprika, chili powder, pumpkin, cubed, tomato paste, carrot, sliced, stock, cilantro, chopped

vegetable stock, butternut pumpkin , weighed before preparing (can use pumpkin of choice such as jap or kent varieties), kumara (gold sweet potato), carrots, onion, chopped parsley (optional), red lentils, washed, water , may need to add a little extra, crushed garlic (optional), pepper (optional)

onion, chopped, red lentil, rinsed, pumpkin , butter cup, carrots, sliced thinly, celery rib, chopped, ginger, garlic, minced, vegetable stock , gluten free, salt and pepper, to taste

olive oil, onion , cut into cubes, chopped hot pepper (optional), garlic cloves, minced, carrots , cut into thin slices, sweet potato, peeled and cut into cubes, fresh pumpkin, peeled and cut into cubes, orange lentils , picked over and rinsed, soup stock, salt, pepper, curry powder, ginger , to taste

oil, leek (thinly sliced ), garlic cloves (minced ), stalk celery (chopped ), carrot (grated ), sweet potato (grated or chopped ), pumpkin (chopped ), zucchini (grated ), bay leaf, dried lentils (or more if you like ) or 1/4 cup soup mix (or more if you like), chicken breasts (more if you like ) or 1 -2 chicken piece (more if you like), chicken stock or 5 -6 cups vegetable stock, salt and pepper, creamed corn (or more ), fresh parsley