6 carrot mango soup coconut Recipes

ground turkey, tomato soup, water, minced garlic, chickpeas (garbanzo beans), drained and rinsed, red kidney beans, drained and rinsed, chopped carrot, mango chutney, curry powder, onion powder, salt and ground black pepper to taste, coconut milk, divided

sweet potatoes, peeled and cubed, butter, onion, sliced, carrots, sliced, garlic, chopped, fresh ginger, chopped, jalapeno, diced, curry powder, tart apple, diced, chicken broth, unsweetened coconut milk, cider vinegar, salt, pepper, shrimp, peeled and deveined, orange , zest of, fresh cilantro, chopped, raisins, mango chutney, heavy cream , whipped to soft peaks, unsweetened dried shredded coconut, lightly toasted

butternut squash, peeled and cubed, yellow onion, chopped, garlic, chopped, fresh ginger, chopped, carrots , chopped in food processor, mango, peeled, seeded and chopped, canola oil, vegetable stock, coconut milk, curry powder, stalks lemongrass, cut into large chunks, chili pepper, chopped, salt

olive oil, onion, stalks celery & leaves (chopped and separate leaves ), garlic (chopped ), shrimp (small, approx . 4 oz.), sweet potato (peeled , sliced into 1/4 inch half moons, store in water until ready to add), curry powder (according to your taste), carton fat-free low-sodium chicken broth, light coconut milk, bell pepper (diced , both green and yellow), broccoli slaw mix (fresh express julienne broccoli and carrots), lime (zest and fresh juice of 1 ), cilantro (fresh or 1/2 tsp dried ), sea salt, pepper (freshly ground ), fresh spinach , ginger snap cookie and mango salsa-pico de gallo