7 caribbean and stir fry Recipes

  • Caribbean Jerk Stir-Fry
    vegetable oil, green bell pepper, seeded and cubed and
    7 More
    vegetable oil, green bell pepper, seeded and cubed, red bell pepper, seeded and cubed, sliced sweet onions, skinless, boneless chicken breast , cut into strips, caribbean jerk seasoning, plum sauce, soy sauce, chopped roasted peanuts
    35 min, 9 ingredients
  • Caribbean-Style Pork Stew
    black beans, rinsed and drained, beef broth, water and
    8 More
    black beans, rinsed and drained, beef broth, water, cooked lean boneless pork , cut into bite-size strips, plantains, peeled and cubed, chopped tomato, frozen pepper stir fry vegetables, grated fresh ginger, crushed red pepper flakes, salt, hot cooked rice
    30 min, 11 ingredients
  • Caribbean Chicken Stir Fry
    chicken breasts (boneless, skinless ), oyster sauce and
    11 More
    chicken breasts (boneless, skinless ), oyster sauce, olive oil, carrots (shaved ), celery, garlic cloves, water chestnuts, baby corn, cashews, pineapple-orange juice, black bean garlic sauce, brown rice, chicken soup base
    30 min, 13 ingredients
  • Sweet and Spicy Caribbean Stir-Fry Sweet and Spicy Caribbean Stir-Fry
    thai rice noodles (medium or wide , half a lb) and
    10 More
    thai rice noodles (medium or wide , half a lb), mango (medium), papaya (small), pineapple, diced, egg , large, sliced water chestnuts, sweet and spicy caribbean mango sauce (approximately half a bottle) or 9 oz marinade (approximately half a bottle), peanut oil, chicken breasts or 1 lb shrimp, siracha vietnamese garlic pepper sauce, to taste (the bright red sauce with the rooster on front, available almost anywhere worldwide) (optional), jalapeno pepper, sliced thin, leave the seeds in for extra kick. (optional)
    32 min, 11 ingredients
  • Caribbean Pork and Mango Stir-Fry Caribbean Pork and Mango Stir-Fry
    pork tenderloin (about 1 lb), olive oil and
    7 More
    pork tenderloin (about 1 lb), olive oil, jamaican jerk spice, mango, peeled and chopped, red bell pepper, chopped, orange juice, cornstarch, bottled hot pepper sauce, sliced green onion
    21 min, 9 ingredients




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