7 caribbean and stir fry Recipes
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vegetable oil, green bell pepper, seeded and cubed and7 Morevegetable oil, green bell pepper, seeded and cubed, red bell pepper, seeded and cubed, sliced sweet onions, skinless, boneless chicken breast , cut into strips, caribbean jerk seasoning, plum sauce, soy sauce, chopped roasted peanuts35 min, 9 ingredients
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black beans, rinsed and drained, beef broth, water and8 Moreblack beans, rinsed and drained, beef broth, water, cooked lean boneless pork , cut into bite-size strips, plantains, peeled and cubed, chopped tomato, frozen pepper stir fry vegetables, grated fresh ginger, crushed red pepper flakes, salt, hot cooked rice30 min, 11 ingredients
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chicken breasts (boneless, skinless ), oyster sauce and11 Morechicken breasts (boneless, skinless ), oyster sauce, olive oil, carrots (shaved ), celery, garlic cloves, water chestnuts, baby corn, cashews, pineapple-orange juice, black bean garlic sauce, brown rice, chicken soup base30 min, 13 ingredients
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Sweet and Spicy Caribbean Stir-Frythai rice noodles (medium or wide , half a lb) and10 Morethai rice noodles (medium or wide , half a lb), mango (medium), papaya (small), pineapple, diced, egg , large, sliced water chestnuts, sweet and spicy caribbean mango sauce (approximately half a bottle) or 9 oz marinade (approximately half a bottle), peanut oil, chicken breasts or 1 lb shrimp, siracha vietnamese garlic pepper sauce, to taste (the bright red sauce with the rooster on front, available almost anywhere worldwide) (optional), jalapeno pepper, sliced thin, leave the seeds in for extra kick. (optional)32 min, 11 ingredients
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Caribbean Pork and Mango Stir-Frypork tenderloin (about 1 lb), olive oil and7 Morepork tenderloin (about 1 lb), olive oil, jamaican jerk spice, mango, peeled and chopped, red bell pepper, chopped, orange juice, cornstarch, bottled hot pepper sauce, sliced green onion21 min, 9 ingredients
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