131 carb wheat Recipes
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olive oil, flour, paprika, cayenne pepper, chicken breast and9 Moreolive oil, flour, paprika, cayenne pepper, chicken breast, salt & freshly ground black pepper, low-fat mayonnaise, low-carb whole wheat tortillas, spinach, cilantro, red onions (chopped ), cajun spices, cayenne pepper (maybe 2 dashes), paprika9 min, 15 ingredients
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Ricotta Gnocchi with Pesto Cream Saucefresh ricotta cheese, egg, grated parmesan and10 Morefresh ricotta cheese, egg, grated parmesan, wheat-bread crumbs or crushed low-carb crackers, melted butter, extra-virgin olive oil, flour , for rolling gnocchi, chopped fresh basil leaves, olive oil, truffle oil, salt, freshly ground black pepper, plus more for serving, heavy cream55 min, 13 ingredients
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Quick and Easy Chili Bean Burrito (For 1)water, refried beans, turkey chili and3 Morewater, refried beans, turkey chili, low-fat cheese (any kind ), enchilada sauce, low-carb whole wheat tortilla10 min, 6 ingredients
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Cream of Broccoli Soup With Mushroom Toastonion, chopped, garlic cloves, minced, olive oil and15 Moreonion, chopped, garlic cloves, minced, olive oil, broccoli, cut in 1 inch pieces, dried thyme leaves, ground nutmeg, vegetable broth, instant nonfat dry milk powder, whipping cream or 1/2 cup half-and-half, salt and pepper, sour cream, lemon juice, mushroom, finely chopped, onions, finely chopped, olive oil, dried thyme leaves, salt and pepper, low carb whole wheat bread, slices toasted and halved40 min, 18 ingredients
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Yummy Nutritious Wheat-Free (Kinda Low-Carb) Vegan Waffles!!flax seed meal, pumpkin seeds and7 Moreflax seed meal, pumpkin seeds, unsweetened coconut (you may use sweet, but it isn tsp recommended), ground cinnamon, salt, honey (omit if you use sweet coconut) or 1/4 cup splenda granular (if your a low-carber), bananas (any size, depends on how much you like banana), unsweetened soymilk (not 100% necessary, you may use normal), baking powder1 hour 30 min, 9 ingredients
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Low Fat, Low Carb, 55-Second Wheat-Free Chocolate Pudding Cakeunsweetened cocoa (i use hershey's special dark) and5 Moreunsweetened cocoa (i use hershey s special dark), splenda sugar substitute, half-and-half, egg, baking powder, vanilla extract2 min, 6 ingredients
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Southwest Chicken and Mushroom Enchiladas With Light Sour Creamwhole chicken breasts, minced garlic, portabella mushroom and10 Morewhole chicken breasts, minced garlic, portabella mushroom, yellow onion, ground cumin, oregano, parsley flakes, pepper, salt, low-carb whole wheat tortillas, skim milk, shredded monterey jack cheese, nonfat sour cream1 hour 15 min, 13 ingredients
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