4 carb chile monterey jack Recipes

  • Individual Pepper N Corn Frittatas
    extra virgin olive oil, sized red bell peppers, diced and
    22 More
    extra virgin olive oil, sized red bell peppers, diced, green onions (white and light green parts), sliced, fresh or frozen white or yellow corn kernels, dried oregano, ground cumin, salt, ancho chile powder, eggs, liquid egg whites or 12 large egg whites, plain soymilk , milk or water, shredded monterey jalapeno jack cheese or soy jalapeno cheese, plum tomato , cut into 8 equal slices, chopped fresh cilantro, for garnish , optional, nutritional information, protein 15g, carbs 16g, cholesterol 120mg, sodium 410mg, fiber 3g, sugars 3g
    45 min, 24 ingredients
  • Low Carb Green Chile and Monterey Jack Cheese Stuffed Meatloaf Low Carb Green Chile and Monterey Jack Cheese Stuffed Meatloaf
    ground beef, eggs, minced garlic cloves, salt, cumin and
    4 More
    ground beef, eggs, minced garlic cloves, salt, cumin, chili powder, diced green chilies, sour cream, monterey jack cheese (or more )
    1 hour , 9 ingredients
  • Low Carb Spicy Chicken Enchilada Soup Low Carb Spicy Chicken Enchilada Soup
    raw red bell pepper, low-sodium low-fat chicken broth and
    11 More
    raw red bell pepper, low-sodium low-fat chicken broth, water, ground ancho chili pepper, mesquite liquid smoke, ground cumin, garlic, fresh cilantro, rotel tomatoes & chilies, canned diced green chiles, cooked boneless skinless chicken breasts, monterey jack and cheddar cheese blend, sour cream (optional)
    20 min, 13 ingredients




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