4 carb beef stroganoff Recipes

beef tenderloin, trimmed well, salt , to taste, pepper , to taste, button mushrooms, coconut oil, butter, beef stock or 3/4 cup broth, wondra flour, sour cream, freshly chopped parsley

beef tenderloin , sirloin, or shoulder meat, onions, thinly sliced, vegetable oil, portobello mushrooms (optional), flour (use soy or gluten , if counting carbs), salt, black pepper, dry or fresh parsley, chopped, lemon pepper, worcestershire sauce (optional), sour cream, grated parmesan (optional)

hamburger, chopped onion, mushroom, garlic powder, dry mustard, mayonnaise, sour cream, beef bouillon