3 carb artichoke chicken peppers cheese Recipes

boneless skinless chicken breasts, rinsed, dried and cubed, roasted red peppers, chopped (canned work fine ), artichoke hearts, quartered, velveeta cheese, cubed (processed american cheese), worcestershire sauce, cream of mushroom soup, cheddar cheese, shredded, salt and pepper

chicken breasts , organic free-range, vermicelli (for diabetics, use low-carb rotini or penne pasta), broccoli floret, frozen spinach, peas, marinated artichoke, red bell pepper, chopped, pepperoni, sectioned into fours, red onion, parmesan cheese, grated, vinaigrette , 1 bottle brianna s french dressing, red wine vinegar, low sodium salt , and, black pepper , to taste