4 capsicum fat soup Recipes

red capsicum (red bell pepper), yellow capsicum (yellow bell pepper), olive oil, olive oil (extra ), lamb shanks , trimmed of excess fat, onions, peeled and halved, garlic, peeled,crushed and roughly chopped, dried thyme, tomato paste (puree), beef stock powder (or 1 beef stock cube), garlic powder, french onion soup mix, red wine, water, peeled chopped tomatoes

macaroni, olive oil, onions, diced, zucchini, grated, red capsicum, diced, green capsicum, diced, sliced mushrooms (roughly , 1 brown mushroom bag full), condensed tomato soup, cayenne pepper (or to taste), grated low-fat cheese, grated low-fat cheese, extra

yellow peppers, brown shallot, olive oil, thyme, fresh ground pepper, garlic clove, vegetable stock, egg yolk, light cream