3 cantaloupe south Recipes

  • South-Of-The-Border Fruit Salad - 1 Ww Point
    cumin seed, cantaloupe, peeled, seeded, and chopped and
    6 More
    cumin seed, cantaloupe, peeled, seeded, and chopped, mango, pitted, peeled, and chopped, grapefruit, peeled and sectioned, raspberries, shallot, minced, fresh lime juice, salt
    18 min, 8 ingredients
  • Cherry Cantaloupe Smoothie(South Africa) Cherry Cantaloupe Smoothie(South Africa)
    cantaloupe (peeled, seeded, and sliced-i use frozen ) and
    4 More
    cantaloupe (peeled, seeded, and sliced-i use frozen ), apple juice (or apricot juice or even orange juice), pitted cherries (i use frozen ), raspberries (i use frozen when i can tsp get fresh) or 1/4 cup blackberry (i use frozen when i can tsp get fresh), ice cubes (if using frozen fruit you won tsp need ice)
    10 min, 5 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top