26 cant Recipes

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

any good cut of beef. (i usually use shoulder )., sliced onions ., whole head of garlic. (don tsp be scared. cooked garlic doesn tsp smell )., honey ., red wine for the recipe ., other half to drink while preparing ., soy-sauce. (the real stuff ), bay leaves ., pimento spice ., oil, roaster if you have 1. if not ,any large pot that can go into the oven.

cream cheese, pickapeppa sauce, parsley for garnish (optional), pecans for garnish (optional), note: subsitute for pickapeppa: jalapeno jelly, topped with garnish of sliced green onions. chutney or 1 can smoked oysters, oh so easy and delicious