4 camerao ste Recipes

yucca root, peeled and chopped into 1inch pieces, olive oil, onions, chopped fine, ripe tomatoes, chopped fine, cooked peeled prawns (shrimp), coriander, chopped (cilantro, half a large bunch), coconut cream, grated (in solid block form), palm oil, lime, quartered

molasses, corn syrup, brown sugar, white sugar, butter, white vinegar, cream of tartar, baking soda

cold beef stock, egg whites, half leek, minced shin of beef, pepper, salt, onion, peeled and chopped, celery, thyme, tomato puree