88 calories small blueberry Recipes

frozen berries (strawberries, blueberries, raspberries, etc), nonfat plain yogurt, skim milk, fresh spinach (small handful , sub 1/8-1/4 cup frozen), banana, flax seed meal

eggs, milk, pure vanilla extract, ground cinnamon, challah , cut into 1 inch-thick slices (about 5-6 slices), unsalted butter, cut into small cubes, light brown sugar, plus more for sprinkling, divided, granny smith apples, peeled and sliced, heavy cream, pecans, chopped, dried cranberries or 1/2 cup blueberries or 1/2 cup raisins, sugar, garnish (optional)

red currant jelly, strawberries, rinsed, hulled, dried and thinly sliced, whole small strawberries , raspberries, blueberries, sliced bananas or kiwis, cream , lemon curd or confectioner s sugar (or all 3)

fresh spinach, washed & dried, chicken, cooked (i use the meat from a roasted rotisserie chicken from the store), strawberry, washed, sliced, blueberries, washed, drained, feta cheese, crumbled (can substitute gorgonzola or blue cheese), walnuts, toasted, red onion, small, sliced in rings

mixed salad greens, fresh spinach, fresh bread, cut into small cubes, blackberries or 1/4 cup blueberries, goat cheese, raisins, wheat , kernels roasted, spring onions, olive oil, balsamic vinegar, honey, salt and pepper

flour, salt, baking powder, freshly grated lemon zest, chilled heavy cream, good quality honey, creme fraiche, ripe raspberries , blueberries or cut-up strawberries, or 1/2 cup each kind of berry, good quality honey, a small round cookie or biscuit cutter, 1 1/2 inches in diameter, a large cookie sheet , well greased, or lined with parchment paper