174 calories chicken have Recipes

shrimp, domestic beer, cider vinegar, water, old bay seasoning, shrimp in the shell, minced garlic, cocktail sauce, mutha sauce, prepared horseradish, worcestershire sauce, juice of 1/4 lime, juice of 1/4 lemon, tabasco sauce, check the mutha sauce recipe, just like the name says , this is the basis-the true mother of all the sauces we have in this book.( dinosaur barbque by john stage nancy radke)it is a balanced blend of sweet, savory, spicy, and smoky flavors that acts as our leapin off point for creating a world of barbecue sensations. it can even stand alone as a traditional slatherin sauce for ribs and chicken., vegetable oil, minced onion, minced green pepper, jalapeno pepper, seeded and minced, kosher salt and black pepper, minced garlic, tomato sauce, ketchup (preferably heinz), water, worcestershire sauce, cider vinegar, lemon juice, molasses, cayenne pepper sauce, spicy brown mustard, dark brown sugar , packed, chili powder, coarsely ground black pepper, ground allspice, liquid smoke (optional), pour the oil into a large saucepan and set over medium-high heat. toss in the onions, green peppers, and jalapenos and give them a stir. season with a pinch of sa1tsp and pepper and cook til soft and golden. add the garlic and cook for 1 minute more. dump in everything else except the liquid smoke., bring to a boil, then lower the heat so the sauce simmers. simmer for 10 minutes. swirl in the liquid smoke and let the sauce cool., pour it into a container, cover , and store in the fridge til ready to use., variation : hot bbq sauce, add 2 or 3 seeded and minced habanero peppers (about 1 1/2 tsp to 1 tbsp) along with the onions, peppers, and jalapenos. also add 1/2 tsp cayenne pepper along with the other ingredients for extra punch., danger, working with habanero can cause plenty of personal pain and suffering if you re not careful. never touch the cut flesh or seeds with your bare hands. while it won tsp sting your hands (unless you ve got a cut), the volatile oils from the peppers get into your pores and can be transferred to your eyes or other moist, sensitive areas on your body long after you re done cookin . even washing your hands doesn tsp help. so wear latex gloves while with habaneras and be sure to protect yourself.

chinese eggplants (these are long and slender-chinese groceries will have them) or 4 -6 japanese eggplants (these are long and slender-chinese groceries will have them), peanut oil or 5 tbsp corn oil, chopped fresh ginger, chopped fresh garlic (i use 4-6 cloves), hot bean paste (available from chinese groceries), soy sauce, sugar, chicken stock or 1/2 cup water, water chestnut, peeled & chopped, chopped scallion, sesame oil, toasted sesame seeds, for-garnish

fresh asparagus, trimmed and broken into about 1-2 inch pieces, fresh baby bellas, sliced, drizzle of olive oil, butter, onion, chopped, garlic, minced or chopped, beef stock, chicken stock, fresh thyme, several dashes of tabasco sauce(green , if you have it, heavy cream or half and half, kosher or sea salt and plenty of fresh ground pepper

head escarole (about 1 lb), chicken broth , homemade if you have it, carrots, chopped, ground veal or 1 lb beef, eggs, onion, finely minced, plain breadcrumbs, freshly grated parmigiano-reggiano cheese, salt, pepper, freshly ground (to taste), ditalini or 8 oz tubetti or 8 oz spaghetti, broken into bite sized pieces, egg, mixed, freshly grated parmigiano-reggiano cheese

israeli couscous, chicken stock, tomatoes, sliced in half, purple onion, chopped into large chunks, garlic, unpeeled, fresh lemon juice, olive oil (the best you have), salt , to taste, pepper , to taste, kalamata olives (about 1/2 cup or so, chopped ), feta cheese, crumbled (2-4 oz. should do it), fresh basil, finely shredded (chiffonnaded )

potato , green chili, bacon and cheese cream soup with onions, water, chicken bouillon cubes, russet potatoes, medium to large dice about 1/2 to 3/4 of an inch square, yellow onion small dice , 1/4 inch, chopped dried parsley or fresh if you have it, unsalted butter or your favorite low cal substitute, chopped green chilies , if you have them fresh great, canned evaporated milk, bay leaf, accent , optional, oscar mayer real bacon bits, white american cheese or use low fat

steaks, cut into strips (you can also use rump steak , or sirloin), rotini pasta, carrot, peeled and sliced, new potatoes, green beans, trimmed, sunflower oil (i have used canola oil and it tasted fine), garlic clove, crushed, onion, thinly sliced, low sodium soy sauce, sake or 1 tbsp sherry wine, sesame oil (i have used canola oil and added a tsp sesame seeds), cornstarch, chicken stock cube , dissolved in 6 tbsp boiling water, rice wine vinegar, low sodium soy sauce, sugar, cornstarch, sweet red pepper , cut into strips, salt & freshly ground black pepper

i wanted some rice and i didn tsp have a lot of ingredients, so i came up with this........great and cheap, i would only add a little tomato sauce if i make this again and i know i will make it again., rice almost like taco bell s, wal-mart par boiled rice (very cheap), taco seasoning, paprika, water, chopped chipotle (add more if you like hot rice), garlic powder, chicken bullion, onion powder, tblsp dehydrated , chopped onion, tblsp butter or margarine at end of cooking

sausage links, cut in 3/4-inch rounds (24 oz, aidelle chicken and apple sausage - 3 package, you can also use a mild italian or herb sausage), baguette (cut in thin slices and toasted ), apples, peeled and diced (granny smith), onion, diced, apple cider (not juice), beer (dark if you have it, you can also use white wine, chicken broth), brown sugar, honey, springs fresh thyme (no need to chop, just the whole sprig), bay leaf, butter (2 tbsp to saute, 1 to add to the sauce), salt, pepper, dijon mustard, honey, flour, butter, milk, gruyere or 1 cup swiss cheese

spaghetti, ground beef, chopped onion, flour, milk (whole fat or skimmed), warm water, butter or 1 cup oil, mix mozzarella cheese (or just 1 of them if you don tsp have both) or 100 g cheddar cheese (or just 1 of them if you don tsp have both), cream cheese, tomato paste, salt, pepper, chicken bouillon cube, egg, breadcrumbs

shrimp (i used frozen, thawed of course, the 26-30 per lb. size), olive oil (more or less ), butter, chopped onion (approximately ), minced garlic, more or less) ancho chile powder, fire roasted sweet red pepper, chopped finely (i used jarred), fire roasted green chiles (i used the hot ones, they also have, dried japone chiles , about 7, soaked in boiling hot water to soften, hint*: wear gloves while handling and don tsp touch your eyes, remove all, most seeds to make them less hot., chicken broth (or more depending on how thick or thin you like your, sauce ), cream cheese (i used philly light), chopped fresh cilantro, leaves only, dry) cooked pasta of your choice (i used shells, cuz that s what, hubby likes )

italian style pork sausages , 1/4 inch slices, onions, finely diced, cooked white rice, frozen peas, thawed, tomato, peeled, seeded and coarsely chopped