3 cal shake Recipes
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plain fat-free yogurt, nonfat milk and2 Moreplain fat-free yogurt, nonfat milk, frozen fruit , of your choice, vanilla powdered soy protein concentrate5 min, 4 ingredients -
Low Cal Chocolate Banana Shake
non-fat vanilla yogurt, nonfat milk, banana and1 Morenon-fat vanilla yogurt, nonfat milk, banana, fat free instant chocolate pudding mix10 min, 4 ingredients -
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