368148 cajun tilapia butter black salad Recipes

tilapia fillets, sunflower oil, eggs, lemon , juice of, pancake mix or 4 tbsp flour, breadcrumbs, salt, cayenne pepper, white pepper, black pepper, cajun seasoning (i use paul prudhomme seafood mix optional), dried thyme leaves, dried basil, dried oregano leaves

uncooked orzo pasta (about 1 1/2 cups), grape tomatoes, halved, salt, divided, fresh parsley, chopped, black pepper, divided, all-purpose flour, tilapia fillets (about 6 oz each), butter, divided, white wine, fresh lemon juice, drained capers

uncooked orzo (about 1 1/2 cups), grape tomatoes, halved, salt, divided, chopped fresh parsley, black pepper, divided, all-purpose flour, tilapia fillets, butter, divided, white wine, fresh lemon juice, drained capers

unsweetened grapefruit juice, ground cumin, garlic clove, minced, grated grapefruit peel, salt, pepper, cayenne pepper, tilapia fillets (6 oz each), canned black beans, rinsed and drained, chopped pink grapefruit sections, chopped red onion, minced fresh cilantro, chopped jalapeno pepper, butter

cooked cod fillets, flaked, leftover mashed potatoes (should be from about 1lb of potatoes), egg, beaten, green onions, chopped, garlic, minced, red or yellow bell pepper, diced, fresh dill, minced, fresh parsley, minced, creole mustard, louisiana hot sauce, juice from about 1/2 lemon, panko bread crumbs, kosher or sea salt and plenty of fresh ground pepper, oil and butter for frying, mayonnaise, dill pickle relish, grated onion, fresh lemon juice, creole mustard, several dashes louisiana hot sauce, cajun seasoning(extra black pepper , if the seasoning isn t heavy with it, already

tilapia fillets, butter, dried dill, garlic cloves, minced (or 1tsp of garlic seasoning)

fresh shrimp (peeled and devined), chicken breasts or thighs or a combination of both (boneless and diced), andouille or smoked kielbasa (sliced), celery (chopped ), green bell pepper (chopped ), onion (chopped ), okra (fresh or frozen) sliced, bay leaves, garlic cloves (minced or paste), tomato (seeded and chopped ), green onion (scallions) stalks (chopped)- optional, fresh parsley (chopped) - 2 tblsp if using dried, stock (chicken, seafood or beef), tabasco sauce to taste, tblsp of cajun seasoning, salt & black pepper to taste, vegetable oil, white all purpose flour

tilapia, butter, old bay seasoning tm , or to taste, garlic salt , or to taste, lemon, sliced, frozen cauliflower with broccoli and red pepper

tilapia fillets, butter, garlic clove, minced, chopped fresh tarragon, apple cider vinegar

olive oil, chopped onion, garlic, minced, fresh spinach, sliced kalamata olives, crumbled feta cheese, grated lemon rind, salt, dried oregano, white pepper, tilapia fillets, butter, melted, lemon juice, paprika , or to taste

tilapia fillet, butter, melted, dried italian breadcrumbs, salt , to taste, pepper , to taste, tony creole seasoning , to taste, parmesan cheese (not the canned kind ), onion, sliced into slices, fresh sliced mushrooms, jalapeno pepper, sliced (optional), lemon , juice of

tilapia fillet, thawed if necessary, butter, salt and pepper, roma tomatoes, chopped, green onions, chopped, chopped fresh basil leaf, olive oil, shredded monterey jack cheese

tilapia fillets, butter, lemon, chopped fresh dill, salt and pepper

tilapia fillets, butter, garlic powder, dried rosemary, dried dill weed, salt, black pepper, lemons, sliced

salt, divided, tilapia fillets, butter or stick margarine, divided, sliced mushrooms, black pepper, dry sherry, fat-free , less-sodium chicken broth, fat-free milk, cornstarch

salmon, seafood cajun seasoning , recipe follows, butter, ciabatta roll, goat cheese and lemon mayonnaise, recipe follows, leaves green leaf lettuce, tomato, sliced thin, red onion, sliced thin, cayenne pepper, kosher salt, paprika, freshly ground black pepper, granulated garlic, onion powder, gumbo file, crab boil seasoning, optional (recommended : old bay) if using cut salt to 1/2 tbsp, goat cheese, mayonnaise, freshly squeezed lemon juice, parsley, salt and freshly ground black pepper

russet potatoes or 3 lbs yukon gold potatoes, peeled, quartered, butter, room temperature, warm whipping cream, minced fresh thyme, balsamic vinegar, garlic clove, minced, sugar snap peas , strings removed, olive oil, tilapia fillets, butter , plus, butter, chilled unsalted butter, cut into 1/2-inch cubes