4 cajun meat seasoned beef vegetables Recipes

peeled, uncooked, medium-size fresh or frozen american shrimp, onions, finely chopped, green onions (tops and bottoms), petite diced tomatoes, green bell peppers, finely chopped, celery ribs, finely chopped, diced cajun style or smoked sausage (i use smoky hollow cajun style or smoked sausage) you can also use tasso, boneless, skinless chicken breast (can use dark meat, i prefer white), crisco vegetable oil, uncooked zatarains rice, beef broth, water, creole seasoning, garlic powder (or more depending on your taste), bay leaf, garnish: green onion tops, this recipe can be adjusted for large crowds. this is the recipe i use in the house. i have a large cast iron pot for cooking outside.

chicken broth, divided, water, cajun seasoning, such as tony chachere s, boneless chicken breast meat, boneless chicken thigh meat, vegetable oil, all purpose flour, chopped onion, chopped green bell pepper, chopped celery, pork or beef smoked sausage, thinly sliced, hot pepper sauce, hot cooked rice, garnish: chopped green onion

all-purpose flour, cajun seasoning blend (such as tony chachere s), cubed lean beef stew meat, olive oil, frozen stew vegetables, thawed, beef broth, fresh morel mushrooms, sliced, diced tomatoes and green chiles (such as ro*tel mild), tomato sauce, chopped fresh basil, garlic, minced, herbes de provence (optional), bay leaves, merlot wine, sea salt and ground black pepper to taste