4 cajun can sub Recipes

vegetable oil, all-purpose flour, cornmeal (stone-ground is better), cajun creole seasoning (like tony chachere ), onion powder, easpoon garlic powder, cayenne, egg, catfish nuggets, skin removed (can sub fillets cut into strips skin removed), salt, lemon juice

i medium size magna -no lite pot (do not use a cast iron pot ), olive oil ( not butter because it will burn ,,,), crawfish ( you can sub. and use shrimp ), cleaned lump crab meat, onion, garlic, japaleno peppers, chopped green onions, chopped parsley, worshire, diced tomato, campbells shrimp soup (yes that is what you are reading...lol), slap your mama (walker & sons make this check for web site or look at walmart..)

shrimp, peeled and deveined (can sub chicken strips), original essence , recipe follows, extra-virgin olive oil, andouille sausages, chopped, onion, minced, crushed red pepper flakes (or less ), garlic cloves, minced, shakes worcestershire sauce, linguine, heavy cream, whole milk, fresh ground black pepper, hot chili powder (can use mild ), kosher salt, unsalted butter, sliced, freshly grated parmigiano-reggiano cheese (canned will seize the sauce), chopped fresh flat-leaf parsley, for garnish, paprika, salt (i use less ), garlic powder, black pepper, onion powder, cayenne pepper (or less ), dried oregano, dried thyme