3 cai choy Recipes

vegetable oil, garlic, minced, onion, thinly sliced, peeled and deveined medium shrimp (30-40 per lb), head bok choy, chopped, chopped broccoli, chopped cauliflower, carrot , thinly sliced at an angle, green onions, chopped, water, cornstarch, fish sauce, oyster sauce, white sugar, ground black pepper, salt to taste

egg noodles, broccoli, snow peas, carrot, celery, bok choy, cabbage, salt, sugar, soy sauce, garlic cloves (1oz), onion, fish sauce, vegetable oil, cilantro , for decoration