3 buttery seed muffins Recipes

whole wheat flour, all-purpose flour, ground flax seeds, baking soda, baking powder, salt, cinnamon, nutmeg (optional), very ripe bananas, brown sugar, egg, beaten (vegan egg replacer works too), butter, melted (earth balance vegan buttery sticks work too), brown sugar, flour, butter, cold, cubed, cinnamon, quick oats, uncooked (optional), ground flax seeds (optional)

all-purpose flour, poppy seeds, salt, baking soda, granulated sugar, sweet unsalted butter (no substitutes), eggs, plain yogurt or 1 cup vanilla yogurt, vanilla extract (or lemon flavoring is nice too)