11 butternut squash soup flavors Recipes

butternut squash or 1 large pumpkin, halved and seeded, garlic-flavored olive oil, onions, chopped, water, salsa, salt and pepper

olive oil, diced carrot, diced celery, diced onion, red curry paste, chopped fresh ginger, cubed butternut squash (about 1 medium squash), low sodium chicken broth, coconut milk (light or regular), sea salt & fresh ground pepper, to taste, pappadams, to garnish, toasted coconut flakes, to garnish, chopped fresh cilantro, to garnish, fresh lime wedge, optional to serve

olive oil, chopped fresh garlic, chopped onions (i use much less!), celery (minced or diced ), carrots, sliced, butternut squash, peeled and cut into chunks, canned tomatoes, diced, well-flavored vegetable stock, tomato juice, soy sauce, fresh lime juice, canned chick-peas, ginger, ground coriander, minced scotch bonnet pepper, coconut milk, flaked coconut, fresh cilantro, chopped, coconut extract

pumpkin puree (using roasted squash really enhances the flavor) or 1 (14 -16 oz) can freshly roasted butternut squash (using roasted squash really enhances the flavor), homemade vegetable broth, red potato, diced, green bell pepper, seeded , membrane removed, diced (okay to use another color), celery, diced, red onion, peeled and diced (my addition), smooth cashew butter or 3 tbsp pumpkin seed butter, firm but ripe banana, sliced into small pieces, apple, peeled, seeded and diced, salt, ground red pepper, to taste (paprika or cayenne), fresh cilantro leaves, roasted pumpkin seeds, pumpkin seed pesto sauce (read *note)

butter or 2 tbsp margarine, onion, chopped, ground nutmeg, butternut squash, peeled, chopped, granny smith apples, peeled, chopped, vegetable broth, philadelphia honey nut flavor cream cheese spread

butternut squash, pear (i used d anjou), oil (preferably a mild-flavored vegetable 1, like canola), onion, diced, fresh sage, chopped, olive oil, chicken broth, salt to taste, sugar (optional)

coconut oil, onion, chopped, fresh grated ginger, garlic cloves, minced, pumpkin puree or 4 cups pureed butternut squash, chickpeas (well rinsed and drained ) (optional), low fat coconut milk, low-sodium low-fat chicken broth or 2 cups vegetable broth, soy sauce (mushroom-flavored for vegetarians) or 2 tbsp fish sauce (mushroom-flavored for vegetarians) or 2 tbsp (mushroom-flavored for vegetarians), lime juice, red curry paste (start with less then add till you get the heat you enjoy), brown sugar, chopped cilantro or 4 tbsp chopped parsley, chopped basil or 4 tbsp sliced scallions, divided, shredded coconut, toasted

turnip (peeled and cubed ), butternut squash (peeled cubed and seeded ), dried shallots (or dried onions), french-fried onions, divided in half, cream of potato soup, sour cream (they come in 12-oz containers), herb stuffing mix, flavor of your choice divided in half

carton swanson low sodium chicken broth, boneless skinless chicken breasts, baby carrots, yellow onion, stalks green onions, purple top turnip, fresh parsley, dried dill, fresh ground black pepper, fresh cold water, butternut squash, white mushrooms, chicken flavored bullion cube